There are many steps which
describe the process about how
to make a girl squirt, but all is
needed are fingers and oral job.
The best advice is to try with
exploration in different things,
different numbers of fingers,
different parts of her pussy and
ass. Most important is to be
innovative and inventive.
Surely, some of the best fingering
comes in conjunction with oral,
but there is a little secret that
gives to any women best orgasm
of her life.
Here are step by step
instructions how to make a girl
squirt:
You can start by performing oral
on her inner thighs, clitoris and
labia especially, to start getting
her relaxed and wet. You must
continually suck and lick the
clitoris throughout the duration
of the whole oral act, because
oral increases power, pleasure
and increases chances of female
ejaculating orgasm.
With the hand you write with,
take two fingers closest to your
thumb (pointer and middle
finger) and make them wet with
her pussy juice or with your
mouth. The most important thing
is to make sure your nails are
trimmed and not sharp, because
you could hurt her.
Slide those two fingers in, with
the fingerprint part of the fingers
facing up (nails down), slide
them in firmly but slowly, as far
as they will go without using too
much pressure. If she is really
tight you may need to start with
one, and if there is a lot of
wetness but resistance, you may
need to tease and taste her
pussy some more. Once you get
those fingers in, tease her inner
walls slowly with the pads of
your fingers, and get her even
more juicy. When you think that
she is ready to have the orgasm
of her life, you may begin:
1. Now you will maneuver your
fingers to find her g-spot. Yes, it
exists, and yes, every woman has
one. Slide your fingers in about 2
inches, UP, and then BACK
towards the front of the pussy
(like you’re going up behind her
clitty). Her g-spot is actually a
patch of her inner walls which is
on the FRONT INNER WALL of her
pussy, above the hole itself. So, in,
up, and back towards the
entrance. You should feel, on that
wall, a very rough patch of skin
rougher than the rest of her
smooth inner pussy. You’ve
found it. Congratulations.
2. By making a beckoning motion
with your two fingers (a come
hither, bending fingers motion),
you should be able to pull the
fingerprint/pad part of the tips
of your two fingers against that
spot. Try it. Pull back against it
with your two fingers and press
a little. Tease it, stimulate it with
your fingers. Make her feel good.
She should be squirming and
breathing very heavily by now.
3. As you start to rhythmically tap/
press/pull your fingertips against
the g-spot, she should start
getting wetter. If you’re doing it
right, and she’s comfortable with
it, you’ll start to hear squelching,
sponge-like sounds. The g-spot is
like a sponge, it contains a lot of
liquid, and feels rough. Keep
pressing your fingers against it,
over and over, rhythmically, with
the same kind of rhythm as if you
were sliding your cock in and out
of her pussy.
4. As she starts to get wetter, and
enjoy it more, start doing it
harder. The more she thrashes
from side to side, the harder you
do it. Eventually, you can replace
the tapping/poking of the g-spot
with an outright speed-sliding of
those two fingers in and out of
her hole. Do it faster and faster,
maintain the rhythm, but
increase the force. Even when
you’re slamming them straight in
and out of her hole, try and
maintain an upward, outward
force with the fingertips, so
you’re still pressing up against
that g-spot even as you’re
slamming her with your fingers
with reckless abandon.
5. Through all of this, she should be
squelching, squirming and
OBVIOUSLY loving it. If she’s not,
you should stop. If she says it
hurts (especially if she says it
more than once, you might want
to stop or at LEAST slow down or
not do it so hard. Make sure she’s
always wet, not dry for any
period of time.
6. Now here’s the crucial part.
When she gets close to
ejaculation, she will say that she
needs to pee. SHE DOES NOT NEED
TO PEE. It’s just a temporary
sensation that will pass, but you
have to make sure she knows
about it beforehand, and you
have to make sure she does not
stop you, and you do not desist
in your slamming. Hold her legs
apart with the other hand, if you
have to. You can even use your
head or knees or whatever to
hold her legs open, but make
sure she stays relatively still (or
she might get hurt on your
fingers) and that you KEEP GOING.
In fact, when she needs to pee,
that’s when you should start
doing it harder, cause orgasm is
around the corner.
7. 10-50 seconds after the pee
sensation begins, she will start to
cum. When she does, DON’T STOP.
Just do it harder and harder and
harder, pressuring the g-spot
upwards all the while. Now she
should start to ejaculate. She’ll
scream, and her pussy will start
shooting clear (transparent),
odorless liquid all over the place.
There could be a lot of it, it might
soak you completely and soak
the sheets and everything
around her, so make sure you’re
prepared.
I guarantee you, if she’s never
had one before, the squirting
orgasm will be the best orgasm
of her life. In my experience, 97%
of women are capable of having
them, and in certain
circumstances, I think it’s more
like 99.9%. If you want her to
ejaculate in great volumes, have
her drink lots of water before
you do it, and stay well hydrated.
Once she’s finished squirting,
SHE CAN SQUIRT AGAIN. Especially
if you didn’t do it too hard, and
still got her to cum, you can
usually start all over, and
between one and ten minutes
later, she’ll be squirting again.
Usually, you have to do it harder
each time. My record is seven.
The girl that squirted seven times
in 45 minutes passed out for 6
hours afterward (it’s physically
exhausting and dehydrating) so
be careful if you try more than 2
at once.
Most girls pass out after a couple
of them. This can make a girl fall
in love and at the very least want
to fuck your brains out, so use it
wisely rather than to your
advantage. Don’t take advantage
of people using this. If you do it
wrong, or if she’s on her period,
she might bleed. That’s usually
okay, but just make sure you
don’t hurt her, and you stop if
she’s screaming with pain, rather
than pleasure.
You should always have a safe
word with your partner, and you
should always make sure she
knows what you intend to do
and that she’s fine with it. Enjoy
this, and I hope it works out for
you; I hope it works out for HER,
even more so. If it does well, just
wait and see. I’m jealous of
women because of g-spot
orgasms! There’s NO male
equivalent it’s just absolute
ecstasy, nothing less. Remember
there are at least fifty ways to
make a woman cum (actually lots
more) and at least five different
types of orgasms so don’t limit
yourselves to this whether it
works or not.
Wednesday, 21 December 2011
Monday, 19 December 2011
How to drive your man crazy with desire: erogenous zones
If you want to learn how to
target your partners
erogenous zones and please
him then this article is for you.
Let's look at male erogenous
zones which are common and
some that are not so well
known and how to exploit
them to give him an
experience he will never
forget.
First Things First
You can target an erogenous
zone but the way you target
them is also crucial. Keep in
mind to show desire passion
and variety to show your man
you really want him.
Don't be afraid to take the lead
and take control most men will
love this!
Scalp & Hair
The scalp and hair area is a
great erogenous zone to
target. Also he might not be
expecting you to pay attention
to this area which adds the
element of surprise.
Many men like to have head
massages or your nails run
through their hair gently.
Some men also like their hair
being pulled this indicates you
desire and want them! You
are also in control and a lot of
men find this highly erotic.
Ears
Lots of nerve endings are
concentrated here and that
means plenty of pleasure for
your partner.
This makes them sensitive to
your touch.
Use the pads of your index
finger and thumb to massage
the outer ears with slow, firm
movements. You can also
squeeze the earlobes, and
then use your tongue to target
behind the ear kissing and
nibbling.
Lips
Lips are as sensitive for men
as they are for women and
what man does not like being
kissed passionately?
It shows your desire and
hunger for him which is a
massive turn on and he will be
lost in the moment of a kiss
and wonder what happens
next!
His Neck
The neck is always a great
place to turn on your partner,
especially after he has been
passionately kissed.
Target different areas of the
neck with kisses using the
areas under and behind the
ears for variety.
Light nibbling and soft bites
(be careful not to leave visible
bites on exposed parts of the
neck though!). Start out gently;
you can from gentle to harder
and more passionate to really
turn him on.
Chest
Too many men, the chest
signifies masculinity and
targeting it is a huge turn on
and it's a great erogenous
zone.
Massage it, kiss it and pay it
attention.
Nipples are very sensitive and
should be sucked and nibbled
on.
Start out gently and then try a
harder approach. Watch for
his reaction, some men love it
rough but not all, so feel your
way gently.
His Inner Thighs
Inner thighs are a neglected
erogenous zone as not many
women target them, heading
for a nearby area to quickly!
Touching, kissing, licking, or
gentle biting, all will feel good
to most men.
Glans Head of the Penis
This is the most powerful
erogenous zone a man has
and is a place which will
always bring massive pleasure,
if targeted correctly.
This is obviously the most
sensitive part of his body and
you need to go carefully as
some men have very more
sensitive glans head,
communicate with him and
see how he likes it best.
There is not enough room in
this article to give you the
exact technique however see
our other articles for specific
ways to drive your partner
into ecstasy.
Perineum
The perineum is the area
between the scrotum and the
anus.
There are a lot of nerve
endings and it can be very
sensitive, if you fondle or
stroke it. you should also try
massaging and fondling the
perineum, just before he
comes to orgasm which will
heighten the pleasure.
Scrotum
The scrotum holds the
testicles.
This is a very sensitive and a
very delicate part of any man's
body.
Applying too much pressure to
the testicles will cause pain,
but it still remains a highly
erotic area.
Just keep in mind to go VERY
gently.
Play with the testicles gently
with your hands you can also
gently suck or lick the scrotum
and even them right into your
mouth, with the minimum of
pressure and you will see your
partner lost in the moment.
As we have said keep in mind:
Male erogenous zones will
turn any man on if targeted
correctly so show desire,
passion and variety in
targeting them and
communicate all the time, to
make sure you are getting it
right for him.
target your partners
erogenous zones and please
him then this article is for you.
Let's look at male erogenous
zones which are common and
some that are not so well
known and how to exploit
them to give him an
experience he will never
forget.
First Things First
You can target an erogenous
zone but the way you target
them is also crucial. Keep in
mind to show desire passion
and variety to show your man
you really want him.
Don't be afraid to take the lead
and take control most men will
love this!
Scalp & Hair
The scalp and hair area is a
great erogenous zone to
target. Also he might not be
expecting you to pay attention
to this area which adds the
element of surprise.
Many men like to have head
massages or your nails run
through their hair gently.
Some men also like their hair
being pulled this indicates you
desire and want them! You
are also in control and a lot of
men find this highly erotic.
Ears
Lots of nerve endings are
concentrated here and that
means plenty of pleasure for
your partner.
This makes them sensitive to
your touch.
Use the pads of your index
finger and thumb to massage
the outer ears with slow, firm
movements. You can also
squeeze the earlobes, and
then use your tongue to target
behind the ear kissing and
nibbling.
Lips
Lips are as sensitive for men
as they are for women and
what man does not like being
kissed passionately?
It shows your desire and
hunger for him which is a
massive turn on and he will be
lost in the moment of a kiss
and wonder what happens
next!
His Neck
The neck is always a great
place to turn on your partner,
especially after he has been
passionately kissed.
Target different areas of the
neck with kisses using the
areas under and behind the
ears for variety.
Light nibbling and soft bites
(be careful not to leave visible
bites on exposed parts of the
neck though!). Start out gently;
you can from gentle to harder
and more passionate to really
turn him on.
Chest
Too many men, the chest
signifies masculinity and
targeting it is a huge turn on
and it's a great erogenous
zone.
Massage it, kiss it and pay it
attention.
Nipples are very sensitive and
should be sucked and nibbled
on.
Start out gently and then try a
harder approach. Watch for
his reaction, some men love it
rough but not all, so feel your
way gently.
His Inner Thighs
Inner thighs are a neglected
erogenous zone as not many
women target them, heading
for a nearby area to quickly!
Touching, kissing, licking, or
gentle biting, all will feel good
to most men.
Glans Head of the Penis
This is the most powerful
erogenous zone a man has
and is a place which will
always bring massive pleasure,
if targeted correctly.
This is obviously the most
sensitive part of his body and
you need to go carefully as
some men have very more
sensitive glans head,
communicate with him and
see how he likes it best.
There is not enough room in
this article to give you the
exact technique however see
our other articles for specific
ways to drive your partner
into ecstasy.
Perineum
The perineum is the area
between the scrotum and the
anus.
There are a lot of nerve
endings and it can be very
sensitive, if you fondle or
stroke it. you should also try
massaging and fondling the
perineum, just before he
comes to orgasm which will
heighten the pleasure.
Scrotum
The scrotum holds the
testicles.
This is a very sensitive and a
very delicate part of any man's
body.
Applying too much pressure to
the testicles will cause pain,
but it still remains a highly
erotic area.
Just keep in mind to go VERY
gently.
Play with the testicles gently
with your hands you can also
gently suck or lick the scrotum
and even them right into your
mouth, with the minimum of
pressure and you will see your
partner lost in the moment.
As we have said keep in mind:
Male erogenous zones will
turn any man on if targeted
correctly so show desire,
passion and variety in
targeting them and
communicate all the time, to
make sure you are getting it
right for him.
Ways to arouse a man in bed
It’s
true
that
most
men
are
visual.
He
is
aroused
by
what
he
sees.
It
can be the woman's legs,
bossoms, waistline, tush, etc. In
the beginning that keeps the
man going but after a while men,
in a relationship, some men get
bored and tired. It’s hard to hear
this but it's true.
They love you but they enjoy
excitement, new things,
remember they are visual. As
Eddie Murphy said in his stand
up show, “At first, the man is
hungry. You give him that
cracker and he loves it, it’s the
best one he has ever had.
Unfortunately after time goes by,
they are no longer interested, the
cracker is the same, stale and
dry”. Just as women, men need
something to keep them
interested. You may still look the
same but so is everything else.
The couple must always try to
find a way to keep that flame
going. Keep it flickering strong
and make it last. Love is part of it
but then there is the bedroom. At
times, everyone is so busy that
when it comes to the bedroom,
there is no action.
Just good night, a simple kiss
and off to sleep. It gets to the
point that it is such a routine,
they have no desire to be
intimate. Well just like women,
you can get them aroused by
stimulating him from head to toe
with light caresses, kisses and
even a little visual show to get
him going.
EYES
Since they are visual, this is
perfect. Without letting him
know anything, start undressing
in front of him, if possible put on
a little music. You will catch him
off guard and this will definitely
get his engine going. As you are
undressing, do it slowly and
definitely make it sexy. When he
is aroused by what he sees, his
pupils dilate. When you make
occasionally eye contact, he will
get even more aroused. What
you may have not known is that
looking at his dilated eyes will
also arouse you. So the more
intense the look, the hotter it
gets between the two of you.
STOMACH
Men get butterfly in their
stomach when they are around a
woman he is interested in. Once
he begins to be get turned on,
the veins in his gut constrict and
his blood heads straight to the
penis and surrounding muscles.
This causes him to get that
fluttery sensation in his stomach.
To use this to your advantage,
just trace a line with your tongue
from the tip of his penis to his
abs. This will enhance that
feeling and make him tingle. It
will drive him crazy.
THIGHS
Since he is aroused, the extra
blood flow goes to his thighs. To
make it a little more intense, just
before sex, plant a few kisses in
his inner thighs or caress him
with the ends of your hair. This
will make his thighs tighten and
each time he thrusts, he will
tighten even more. He will climax
with each thrust and after his
orgasm he will stay a bit tight. So
give him a soothing massage on
his thighs to relax those muscles,
he will appreciate it.
EARS
When he’s aroused, his ears
become hypersensitive to the
touch as blood rushes to this
area. Notice as you whisper in
his ears, not only is he aroused
by the words you speak into his
ears but your warm breath.
Don’t forget to nibble lightly on
the ridges of his ear before sex
to fire him up.
BUTT
His anus and butt are full of
nerves that increase in sensitivity
as he is aroused and climaxes. If
he is comfortable with this,
caress his buttocks in circular
motion. He will get more and
more aroused. Make the circles
smaller and smaller, getting
closer to the anus. If he still
shows that he is comfortable
play with his anus. He has the
highest concentration of nerves
in this area. As he nears climax,
touch him more roughly, do
playful swats on his butt. If you
grab it and pull him deeper into
you it will make him climax more
and his orgasm will be more
intense.
BRAIN
During sex his brain releases
chemicals that affect his desires.
In the arousal stage, the brain
releases dopamine into his
system, that’s when he shows a
very intense desire for you. If
there is something you want to
try, this is the time to make the
request. He will most likely give
into whatever you desire by this
time, he is at the highest peak.
Now after his orgasm, he does
feel close to you but tends to
zonk out which aggravates
women. Just so that you know, it
is not something they do on
purpose; it truly is out of their
control. Once his brain shuts
down, a chemical called oxytocin
is released into his system. It
basically knocks him out. So, we
all like to cuddle but remember,
his body is exhausted and this
chemical will basically make him
sleep soundly and peacefully.
SPINE
The spine is full of nerves that
connect directly to his penis. It’s
good to get him to lie on his
stomach and sit ever so lightly on
his buttocks, in kind of a
caressing way. Once you are in
this position, caress him up and
down his spine. The tingly
sensation will make him
aroused. If you want to make it
even more interesting, give him a
rush especially down below,
massage him with your breasts.
That will drive him wild.
FEET
Women love it when their feet
are massaged. It feels so
relaxing and so good. Well men
enjoy them as much as we do.
During foreplay, it is good to
massage his feet. The part of his
brain that regulates his feet
sensation is right next to the
region that controls his
erections. If you want to get him
more aroused, just do the
cowgirl position. While in this
position, lean back and grab his
feet while he is climaxing. This
will send serious sensations to
his penis and while he is
climaxing don’t be surprised to
see his feet arch, shake and even
curl his toes. If you see this, you
know he was truly satisfied.
true
that
most
men
are
visual.
He
is
aroused
by
what
he
sees.
It
can be the woman's legs,
bossoms, waistline, tush, etc. In
the beginning that keeps the
man going but after a while men,
in a relationship, some men get
bored and tired. It’s hard to hear
this but it's true.
They love you but they enjoy
excitement, new things,
remember they are visual. As
Eddie Murphy said in his stand
up show, “At first, the man is
hungry. You give him that
cracker and he loves it, it’s the
best one he has ever had.
Unfortunately after time goes by,
they are no longer interested, the
cracker is the same, stale and
dry”. Just as women, men need
something to keep them
interested. You may still look the
same but so is everything else.
The couple must always try to
find a way to keep that flame
going. Keep it flickering strong
and make it last. Love is part of it
but then there is the bedroom. At
times, everyone is so busy that
when it comes to the bedroom,
there is no action.
Just good night, a simple kiss
and off to sleep. It gets to the
point that it is such a routine,
they have no desire to be
intimate. Well just like women,
you can get them aroused by
stimulating him from head to toe
with light caresses, kisses and
even a little visual show to get
him going.
EYES
Since they are visual, this is
perfect. Without letting him
know anything, start undressing
in front of him, if possible put on
a little music. You will catch him
off guard and this will definitely
get his engine going. As you are
undressing, do it slowly and
definitely make it sexy. When he
is aroused by what he sees, his
pupils dilate. When you make
occasionally eye contact, he will
get even more aroused. What
you may have not known is that
looking at his dilated eyes will
also arouse you. So the more
intense the look, the hotter it
gets between the two of you.
STOMACH
Men get butterfly in their
stomach when they are around a
woman he is interested in. Once
he begins to be get turned on,
the veins in his gut constrict and
his blood heads straight to the
penis and surrounding muscles.
This causes him to get that
fluttery sensation in his stomach.
To use this to your advantage,
just trace a line with your tongue
from the tip of his penis to his
abs. This will enhance that
feeling and make him tingle. It
will drive him crazy.
THIGHS
Since he is aroused, the extra
blood flow goes to his thighs. To
make it a little more intense, just
before sex, plant a few kisses in
his inner thighs or caress him
with the ends of your hair. This
will make his thighs tighten and
each time he thrusts, he will
tighten even more. He will climax
with each thrust and after his
orgasm he will stay a bit tight. So
give him a soothing massage on
his thighs to relax those muscles,
he will appreciate it.
EARS
When he’s aroused, his ears
become hypersensitive to the
touch as blood rushes to this
area. Notice as you whisper in
his ears, not only is he aroused
by the words you speak into his
ears but your warm breath.
Don’t forget to nibble lightly on
the ridges of his ear before sex
to fire him up.
BUTT
His anus and butt are full of
nerves that increase in sensitivity
as he is aroused and climaxes. If
he is comfortable with this,
caress his buttocks in circular
motion. He will get more and
more aroused. Make the circles
smaller and smaller, getting
closer to the anus. If he still
shows that he is comfortable
play with his anus. He has the
highest concentration of nerves
in this area. As he nears climax,
touch him more roughly, do
playful swats on his butt. If you
grab it and pull him deeper into
you it will make him climax more
and his orgasm will be more
intense.
BRAIN
During sex his brain releases
chemicals that affect his desires.
In the arousal stage, the brain
releases dopamine into his
system, that’s when he shows a
very intense desire for you. If
there is something you want to
try, this is the time to make the
request. He will most likely give
into whatever you desire by this
time, he is at the highest peak.
Now after his orgasm, he does
feel close to you but tends to
zonk out which aggravates
women. Just so that you know, it
is not something they do on
purpose; it truly is out of their
control. Once his brain shuts
down, a chemical called oxytocin
is released into his system. It
basically knocks him out. So, we
all like to cuddle but remember,
his body is exhausted and this
chemical will basically make him
sleep soundly and peacefully.
SPINE
The spine is full of nerves that
connect directly to his penis. It’s
good to get him to lie on his
stomach and sit ever so lightly on
his buttocks, in kind of a
caressing way. Once you are in
this position, caress him up and
down his spine. The tingly
sensation will make him
aroused. If you want to make it
even more interesting, give him a
rush especially down below,
massage him with your breasts.
That will drive him wild.
FEET
Women love it when their feet
are massaged. It feels so
relaxing and so good. Well men
enjoy them as much as we do.
During foreplay, it is good to
massage his feet. The part of his
brain that regulates his feet
sensation is right next to the
region that controls his
erections. If you want to get him
more aroused, just do the
cowgirl position. While in this
position, lean back and grab his
feet while he is climaxing. This
will send serious sensations to
his penis and while he is
climaxing don’t be surprised to
see his feet arch, shake and even
curl his toes. If you see this, you
know he was truly satisfied.
Body sexual feelings and erogenous zones of men
There is a widespread
misunderstanding by many
women, and surprisingly also by
many men that boys and men
only have sexual feelings in their
penis, or even only in their penis
head. The reason why many men
also carry this misconception is
probably that boys often are
educated to suppress corporeal
sensations and to be hard.
Many erogenous zones in men
and boys are best activated
when the body is relaxed, and
the zones are stimulated in a
gentle manner. Gentle stimulation
of these zones in a relaxed state
can give feelings of pleasure as
strong as those in the penis, and
can even result in some types of
strong orgasmic reactions. Here
is a survey of various erotic
zones in the male body, and how
to stimulate the sensations in
these zones. You can stimulate
yourself at these zones when
masturbating, or the your female
or gay partner can do the
stimulation work.
THE SCROTUM AND THE TESTICLES
The scrotal skin and the content
of the scrotum, including the
testicles, are sensitive to erotic
stimulation. When stimulating
these genital parts, take first hold
of the scrotum with your whole
hand, warming it inside your
hand, and massaging it gently by
gripping movements. Warming
and handling the scrotum gives
feelings in the whole genital
region. Stimulation of the
scrotum also increases the blood
circulation and engorgement of
all the genital organs around the
scrotum.
The testicles are best stimulated
by gentle rolling movements with
your fingers. Also tickle the
scrotal skin with your finger tips.
A part of the penis is actually
hidden partly inside and partly
behind the scrotal sack, by
palpating with your finger tips
between the testicles or at the
side under the scrotum; you can
massage this part of the penis. A
sharp massage with your finger
tips gives the most intense
sensations to this hidden root of
the penis.
THE BREAST NIPPLES AND THEIR
SURROUNDINGS
The nipples of a man are
important erogenous zones, and
a man has tits just as a woman,
although the tits of a man are
smaller and flatter that those of a
woman. Actually a man has all the
structures that a woman has in
his breasts, but they are not
developed to have a milk
producing capacity.
This means that a man's breasts
have the same erotic capacity as
the tits of woman. A man's
nipples also have an erective
capacity. They rise and get hard
upon stimulation. When
stimulating a man's breasts, take
hold of the breast with your
whole hand, warming it inside
your hand, and massaging it
gently by gripping movements.
To stimulate the nipples,
massage gently around the
nipples with a finger tip. Also
squeeze the nipples with your
fingers, varying the intensity
from the very gentle nip to some
harder pressure.
THE REGION BETWEEN THE PENIS
AND THE ANUS
The visible penis is actually a part
of a larger body beginning at the
prostate region just in front of
the anus, and reaches to the tip
of the penis. The urethra also
goes through this structure. The
parts between your legs will
engorge when you are sexually
exited just as the penis, and
when it engorges, the region
bulges out between the legs.
Upon mechanical stimulation,
this area gives intense
pleasurable feelings. You can
stimulate this area by squeezing
it between your fingers, pressing
down against the urethra or
massaging up and down along
the urethra. You should change
between gentle and a little
harder handling, as these two
manners give rise to different
types of feelings.
THE NAVEL AND THE BLADDER
REGION
The navel is an erotic point, and
so are the structures in the
middle of the belly between the
navel and the penis. This
structure contains a groove
between the belly muscles. The
structures in this groove are very
sensuous, the so called linea alba.
The naval can be stimulated by
sticking a finger into it, and by
tickling with your finger deep
down in the navel. Also here you
should alternate between light,
gentle, slow tickling, and harder
sharper tickling.
This stimulation give sensations
that radiate out form the navel to
the surroundings, and spreads
downwards to the tip of your
penis, giving a very funny feeling
in your penis. The groove
between the navel and the penis,
you can stimulate by massaging
up and down with the tip of your
fingers.
THE BUTTOCKS AND ANAL
SURROUNDINGS
The inner sides of the buttocks in
the natal cleft give rise to deep
erotic feelings with a very special
intimate valor. Move your fingers
up and down between the
buttocks from the spine to the
opposite end between the legs,
and gently massage the inner
side of each buttock with your
finger tips.
You can also concentrate your
attention to the region deep
inside the cleft very near the
anus and tickle these most
intimate points with your finger
tips. Further you can stretch each
buttock to the side so that the
butt cleft opens, and the rectal
opening is also stretched. The
result of these manipulations is
erotic sensations that radiate to
the whole pelvic area, flow deep
inside you and rise upwards
along your spine.
THE ANUS AND THE OUTER RECTUM
The anal region is in many ways
the real central of feelings in a
man or boy. By stimulating this
area in the proper ways, you can
create a process that spread
waves of intense feelings of joy,
pleasure and ecstasy up through
the whole body, partly forward
to the genitals and belly region,
and partly along the spine up to
the neck. You best stimulate the
rectal opening by very gentle
circulatory movements with your
finger tips. Alternate between
these circulatory movements and
the stimulation of the insides of
the buttocks.
You can also stick a smeared
finger into the anal opening and
stimulate by gentle movements in
and out. By sticking your finger
further inside, you can gently
massage the inside walls of the
anus. By adding some pressure,
your stimulation reaches deep
into the tissue around the
rectum. All these stimulation give
rise to profound feelings
radiating to the whole body.
THE DEEP PART OF THE RECTUM
The perhaps most intimate and
sensitive zone of a man, is the
deep part of the rectum. This
zone can be reached by gay
intercourse or with a dildo or
some other long object. When
inserting something in the anus
to stimulate this zone, it is
necessary to be very cautious so
that the intestinal walls are not
hurt. However, this zone is so
sensitive that even the gentlest
stimulation gives an immense
depth of feelings, both of
physical and psychological kind.
You can stimulate this zone by
gently and gradually by inserting
a thin smeared dildo, and when
fully inserted, very gently move it
a little in and out, a little around,
or press gently to different sides
with the dildo. The more you
relax, and the longer you do this
stimulation, the deeper and more
intense will the feelings grow.
THE PROSTATE:
The prostate lies just in front of
the anus and the urethra goes
through it. This gland produces
much of the viscous fluid in the
semen. You can stimulate it from
the outside by pressing
somewhat firmly with your
fingers inward just in front of
the anus. There is a deepening in
this area, just like a little vagina.
Press your finger into this groove
and a little forward.
You can also stimulate the
prostate by inserting your finger
into the anus and massage the
prostate through the front wall
of the anus. The massage
releases prostate fluid. Feeling
the fluid coming through your
urethra and dripping out
through you pee-hole, add to the
physical excitement. Also the
prostate have its own sexual
feelings, and prostate massage
combined with anal stimulation
can induce a form of orgasm that
has a much deeper psychological
and ecstatic impact than ordinary
penile orgasm.
Knut Holt is a international
internet marketer and author
with a focus on health items and
erotism. At this site you can find
more health information,
products to improve erotic life,
products to increase sexual
pleasure and natural medicines
against many common diseases.
misunderstanding by many
women, and surprisingly also by
many men that boys and men
only have sexual feelings in their
penis, or even only in their penis
head. The reason why many men
also carry this misconception is
probably that boys often are
educated to suppress corporeal
sensations and to be hard.
Many erogenous zones in men
and boys are best activated
when the body is relaxed, and
the zones are stimulated in a
gentle manner. Gentle stimulation
of these zones in a relaxed state
can give feelings of pleasure as
strong as those in the penis, and
can even result in some types of
strong orgasmic reactions. Here
is a survey of various erotic
zones in the male body, and how
to stimulate the sensations in
these zones. You can stimulate
yourself at these zones when
masturbating, or the your female
or gay partner can do the
stimulation work.
THE SCROTUM AND THE TESTICLES
The scrotal skin and the content
of the scrotum, including the
testicles, are sensitive to erotic
stimulation. When stimulating
these genital parts, take first hold
of the scrotum with your whole
hand, warming it inside your
hand, and massaging it gently by
gripping movements. Warming
and handling the scrotum gives
feelings in the whole genital
region. Stimulation of the
scrotum also increases the blood
circulation and engorgement of
all the genital organs around the
scrotum.
The testicles are best stimulated
by gentle rolling movements with
your fingers. Also tickle the
scrotal skin with your finger tips.
A part of the penis is actually
hidden partly inside and partly
behind the scrotal sack, by
palpating with your finger tips
between the testicles or at the
side under the scrotum; you can
massage this part of the penis. A
sharp massage with your finger
tips gives the most intense
sensations to this hidden root of
the penis.
THE BREAST NIPPLES AND THEIR
SURROUNDINGS
The nipples of a man are
important erogenous zones, and
a man has tits just as a woman,
although the tits of a man are
smaller and flatter that those of a
woman. Actually a man has all the
structures that a woman has in
his breasts, but they are not
developed to have a milk
producing capacity.
This means that a man's breasts
have the same erotic capacity as
the tits of woman. A man's
nipples also have an erective
capacity. They rise and get hard
upon stimulation. When
stimulating a man's breasts, take
hold of the breast with your
whole hand, warming it inside
your hand, and massaging it
gently by gripping movements.
To stimulate the nipples,
massage gently around the
nipples with a finger tip. Also
squeeze the nipples with your
fingers, varying the intensity
from the very gentle nip to some
harder pressure.
THE REGION BETWEEN THE PENIS
AND THE ANUS
The visible penis is actually a part
of a larger body beginning at the
prostate region just in front of
the anus, and reaches to the tip
of the penis. The urethra also
goes through this structure. The
parts between your legs will
engorge when you are sexually
exited just as the penis, and
when it engorges, the region
bulges out between the legs.
Upon mechanical stimulation,
this area gives intense
pleasurable feelings. You can
stimulate this area by squeezing
it between your fingers, pressing
down against the urethra or
massaging up and down along
the urethra. You should change
between gentle and a little
harder handling, as these two
manners give rise to different
types of feelings.
THE NAVEL AND THE BLADDER
REGION
The navel is an erotic point, and
so are the structures in the
middle of the belly between the
navel and the penis. This
structure contains a groove
between the belly muscles. The
structures in this groove are very
sensuous, the so called linea alba.
The naval can be stimulated by
sticking a finger into it, and by
tickling with your finger deep
down in the navel. Also here you
should alternate between light,
gentle, slow tickling, and harder
sharper tickling.
This stimulation give sensations
that radiate out form the navel to
the surroundings, and spreads
downwards to the tip of your
penis, giving a very funny feeling
in your penis. The groove
between the navel and the penis,
you can stimulate by massaging
up and down with the tip of your
fingers.
THE BUTTOCKS AND ANAL
SURROUNDINGS
The inner sides of the buttocks in
the natal cleft give rise to deep
erotic feelings with a very special
intimate valor. Move your fingers
up and down between the
buttocks from the spine to the
opposite end between the legs,
and gently massage the inner
side of each buttock with your
finger tips.
You can also concentrate your
attention to the region deep
inside the cleft very near the
anus and tickle these most
intimate points with your finger
tips. Further you can stretch each
buttock to the side so that the
butt cleft opens, and the rectal
opening is also stretched. The
result of these manipulations is
erotic sensations that radiate to
the whole pelvic area, flow deep
inside you and rise upwards
along your spine.
THE ANUS AND THE OUTER RECTUM
The anal region is in many ways
the real central of feelings in a
man or boy. By stimulating this
area in the proper ways, you can
create a process that spread
waves of intense feelings of joy,
pleasure and ecstasy up through
the whole body, partly forward
to the genitals and belly region,
and partly along the spine up to
the neck. You best stimulate the
rectal opening by very gentle
circulatory movements with your
finger tips. Alternate between
these circulatory movements and
the stimulation of the insides of
the buttocks.
You can also stick a smeared
finger into the anal opening and
stimulate by gentle movements in
and out. By sticking your finger
further inside, you can gently
massage the inside walls of the
anus. By adding some pressure,
your stimulation reaches deep
into the tissue around the
rectum. All these stimulation give
rise to profound feelings
radiating to the whole body.
THE DEEP PART OF THE RECTUM
The perhaps most intimate and
sensitive zone of a man, is the
deep part of the rectum. This
zone can be reached by gay
intercourse or with a dildo or
some other long object. When
inserting something in the anus
to stimulate this zone, it is
necessary to be very cautious so
that the intestinal walls are not
hurt. However, this zone is so
sensitive that even the gentlest
stimulation gives an immense
depth of feelings, both of
physical and psychological kind.
You can stimulate this zone by
gently and gradually by inserting
a thin smeared dildo, and when
fully inserted, very gently move it
a little in and out, a little around,
or press gently to different sides
with the dildo. The more you
relax, and the longer you do this
stimulation, the deeper and more
intense will the feelings grow.
THE PROSTATE:
The prostate lies just in front of
the anus and the urethra goes
through it. This gland produces
much of the viscous fluid in the
semen. You can stimulate it from
the outside by pressing
somewhat firmly with your
fingers inward just in front of
the anus. There is a deepening in
this area, just like a little vagina.
Press your finger into this groove
and a little forward.
You can also stimulate the
prostate by inserting your finger
into the anus and massage the
prostate through the front wall
of the anus. The massage
releases prostate fluid. Feeling
the fluid coming through your
urethra and dripping out
through you pee-hole, add to the
physical excitement. Also the
prostate have its own sexual
feelings, and prostate massage
combined with anal stimulation
can induce a form of orgasm that
has a much deeper psychological
and ecstatic impact than ordinary
penile orgasm.
Knut Holt is a international
internet marketer and author
with a focus on health items and
erotism. At this site you can find
more health information,
products to improve erotic life,
products to increase sexual
pleasure and natural medicines
against many common diseases.
The 10 facts about sensitive or erogenous zones of man and woman(part1)
First-class lovers can find the
erogenous zones perfectly well
without a compass and a map
and skillfully make use of these
supersensitive tools in sexual
games. Would you like to master
this skill?
It is not difficult at all: you just
have to listen to your body and
watch your partner’s reaction
carefully – and that’s it, you’ll do
everything right. If a woman has
no desire to find out where her
husband’s erogenous zones are
and the husband is sure that he
is an expert in sex and does
nothing but kiss his wife’s lips
and stroke her breasts, then the
sexual life of this couple is far
from perfect. And it will remain
the same until the partners
decide to change it, awakening
their most responsive and
sensitive body parts to pleasure.
1. There are lots of sensitive
zones. The initial erogenous
zones are the most responsive to
sexual stimulation. They may be
divided into two groups.
1. Erogenous zones placed where
skin is the most sensitive: the
mouth, the earlobe, the nipples,
the underarms, the inner surface
of the shoulders and forearms,
on the outer genitals, the
backbone region, on the neck,
around the navel, where the
pubic hair begins, in the entire
genital region, on the inner
surface of the hips, in the crook
of the elbows, behind the knees,
on the feet, between the fingers
and toes.
2. Erogenous zones placed where
skin verges on mucous
membrane: lips reddening
contours, nostrils’ edges, vulvar
lips, anal region, surface of the
vagina, head of the penis.
Stroke them and your partner’s
reaction will tell you which of
them are the most sensitive. If
there was no result from
stimulating this or that zone,
“work” with the others and you
will definitely find out those
delicate, responsive places that
should be caressed.
2. You have found them? Now
wake them up! Erogenous
zones form a kind of map of the
body, a map that should be
carefully studied by the partner.
One woman may have
supersensitive breasts, another
may hardly react to a touch there.
One woman likes to be caressed
for a long time, beginning with
her head and then all the way
down to her feet before she is
ready for sex; another just needs
her fingers to be kissed – and
that’s it; she is trembling
impatiently. It depends on the
individual.
To achieve the best results in the
art of stimulation, the partner
should know the most sensitive
zones and, each time, use
different kinds of caresses to
determine their sensitivity. This is
possible only if you are patient
and sensitive to your partner.
Skilled caressing is a real
strength: even a frigid woman
may become a passionate
partner and a man can become a
great lover.
3. Men and women have different
erogenous zones. A man’s tactile
sensitivity is limited to his genital
region, the mouth and ears. Their
erogenous zones are also
breeches and loin regions,
shoulders and cervical spine,
back of the head, eye area,
underarms, inner surface of hips,
nipples.
Stroking, kissing and tickling
these regions with the tongue
will help to reveal the man’s
temperament to the fullest.
Some men become very excited
while being scratched or bitten a
bit just prior to orgasm.
Caressing the region between
the anus and the scrotum gives
great pleasure to a man.
Scrotal skin is very sensitive: it is
responsive to gentle touching
and stroking.
The main erogenous zone is the
penis, especially its head and the
side, where tissue connecting
the foreskin with the head is
located.
We may say that the whole
woman’s body is an
erogenous zones perfectly well
without a compass and a map
and skillfully make use of these
supersensitive tools in sexual
games. Would you like to master
this skill?
It is not difficult at all: you just
have to listen to your body and
watch your partner’s reaction
carefully – and that’s it, you’ll do
everything right. If a woman has
no desire to find out where her
husband’s erogenous zones are
and the husband is sure that he
is an expert in sex and does
nothing but kiss his wife’s lips
and stroke her breasts, then the
sexual life of this couple is far
from perfect. And it will remain
the same until the partners
decide to change it, awakening
their most responsive and
sensitive body parts to pleasure.
1. There are lots of sensitive
zones. The initial erogenous
zones are the most responsive to
sexual stimulation. They may be
divided into two groups.
1. Erogenous zones placed where
skin is the most sensitive: the
mouth, the earlobe, the nipples,
the underarms, the inner surface
of the shoulders and forearms,
on the outer genitals, the
backbone region, on the neck,
around the navel, where the
pubic hair begins, in the entire
genital region, on the inner
surface of the hips, in the crook
of the elbows, behind the knees,
on the feet, between the fingers
and toes.
2. Erogenous zones placed where
skin verges on mucous
membrane: lips reddening
contours, nostrils’ edges, vulvar
lips, anal region, surface of the
vagina, head of the penis.
Stroke them and your partner’s
reaction will tell you which of
them are the most sensitive. If
there was no result from
stimulating this or that zone,
“work” with the others and you
will definitely find out those
delicate, responsive places that
should be caressed.
2. You have found them? Now
wake them up! Erogenous
zones form a kind of map of the
body, a map that should be
carefully studied by the partner.
One woman may have
supersensitive breasts, another
may hardly react to a touch there.
One woman likes to be caressed
for a long time, beginning with
her head and then all the way
down to her feet before she is
ready for sex; another just needs
her fingers to be kissed – and
that’s it; she is trembling
impatiently. It depends on the
individual.
To achieve the best results in the
art of stimulation, the partner
should know the most sensitive
zones and, each time, use
different kinds of caresses to
determine their sensitivity. This is
possible only if you are patient
and sensitive to your partner.
Skilled caressing is a real
strength: even a frigid woman
may become a passionate
partner and a man can become a
great lover.
3. Men and women have different
erogenous zones. A man’s tactile
sensitivity is limited to his genital
region, the mouth and ears. Their
erogenous zones are also
breeches and loin regions,
shoulders and cervical spine,
back of the head, eye area,
underarms, inner surface of hips,
nipples.
Stroking, kissing and tickling
these regions with the tongue
will help to reveal the man’s
temperament to the fullest.
Some men become very excited
while being scratched or bitten a
bit just prior to orgasm.
Caressing the region between
the anus and the scrotum gives
great pleasure to a man.
Scrotal skin is very sensitive: it is
responsive to gentle touching
and stroking.
The main erogenous zone is the
penis, especially its head and the
side, where tissue connecting
the foreskin with the head is
located.
We may say that the whole
woman’s body is an
The 10 facts about sensitive or erogenous zones of man and woman(part2)
erogenous zone itself. The belly,
back, neck, elbows, shoulders,
wrists,
knees, ankles -- everything is
responsive to caressing. If some
zones
are “out of order,” their
sensitivity can be developed.
Erogenous zone number one is
the vulvar region, the large and
small
vulvar lips, clitoris and the region
around it. By stimulating them
skillfully, the partner will give you
more pleasure than during the
sexual intercourse.
The breasts are also a
significant zone. It is enough just
to touch
your beloved or even think of
him to make your breasts lifted
and
enlarged a bit, as if giving you a
signal of excitement. Caressing
the breasts not only turns a
woman on, but also helps her
genitals
to be ready for sex.
The brain also can be called
an erogenous zone. We
feel intense erotic sensations
because of our brains. It gives
rise
to strong feelings, which are the
reaction to messages from the
erogenous
zones.
You can find more erogenous
zones if you try.
The search for sensitive parts of
your partner’s body is fascinating
and useful for mutual
understanding. But you can do
even more and begin
to create so-called “secondary
zones.” They are of great
significance, because they are
associated with sexual
stimulation. Let’s
suppose your husband strokes
your loins each time after you
have an
orgasm. These strokes may cause
particular associations in your
mind,
and your loins will become your
secondary erogenous zone;
touching them
will turn you on immediately.
You should be in the mood for
caressing.
If you feel a little squeamish
when your partner is stroking
some parts
of your body, or if it causes some
inner resistance, then erogenous
zone stimulation won’t give you
any pleasure, but will only make
the process painful. If you caress
you partner feeling only dislike
or disgust, this won’t do either.
Only letting your partner caress
you, but remaining unemotional,
is not good either.
Age means a lot. The role of
erogenous
zones increases as you become
older. A man cannot get excited
after
the ages of 35-40 as quickly as
he could when he was 18. He
needs different
kinds of stimulation to start
feeling excited, including direct
stimulation
of the genitals. His sexual life will
be all right if his partner is
active and creative. But it is late
to begin searching for
erogenous
zones when a man is already 40.
And a man himself will resist;
earlier,
he was able to become excited
so easily and now, all of a
sudden, he
is treated (stroked) like a girl.
Therefore, your man’s erogenous
zones should be found by you at
the very beginning of your living
together.
As for women, their sensitivity
won’t be revealed without skilful
erogenous zone stimulation. If
your partner is an expert lover,
you
are lucky. If not, try to make him
an expert, encouraging him
tactfully
in the right direction.
Do not be a bore! Sexual
stimulation should
be interrupted; otherwise you
won’t excite your partner -- you
will put him to sleep.
First, stroke man’s buttocks, then
slap them; blow a thin
stream of cool air on his penis,
and then breathe warm air on it;
massage his back slightly and
scratch it with your nails at the
same
time.
If your partner is unaware of the
principle of interruption, let
him know about it. Otherwise he
won’t be able to excite you
effectively.
As a rule, rough and intense
caressing suppresses, but does
not
increase, a woman’s sensitivity.
But there are exceptions: in
this case, pinching and slapping
are required.
The clitoris, head of the penis
and testicles are very sensitive
and cannot bear being touched
roughly.
back, neck, elbows, shoulders,
wrists,
knees, ankles -- everything is
responsive to caressing. If some
zones
are “out of order,” their
sensitivity can be developed.
Erogenous zone number one is
the vulvar region, the large and
small
vulvar lips, clitoris and the region
around it. By stimulating them
skillfully, the partner will give you
more pleasure than during the
sexual intercourse.
The breasts are also a
significant zone. It is enough just
to touch
your beloved or even think of
him to make your breasts lifted
and
enlarged a bit, as if giving you a
signal of excitement. Caressing
the breasts not only turns a
woman on, but also helps her
genitals
to be ready for sex.
The brain also can be called
an erogenous zone. We
feel intense erotic sensations
because of our brains. It gives
rise
to strong feelings, which are the
reaction to messages from the
erogenous
zones.
You can find more erogenous
zones if you try.
The search for sensitive parts of
your partner’s body is fascinating
and useful for mutual
understanding. But you can do
even more and begin
to create so-called “secondary
zones.” They are of great
significance, because they are
associated with sexual
stimulation. Let’s
suppose your husband strokes
your loins each time after you
have an
orgasm. These strokes may cause
particular associations in your
mind,
and your loins will become your
secondary erogenous zone;
touching them
will turn you on immediately.
You should be in the mood for
caressing.
If you feel a little squeamish
when your partner is stroking
some parts
of your body, or if it causes some
inner resistance, then erogenous
zone stimulation won’t give you
any pleasure, but will only make
the process painful. If you caress
you partner feeling only dislike
or disgust, this won’t do either.
Only letting your partner caress
you, but remaining unemotional,
is not good either.
Age means a lot. The role of
erogenous
zones increases as you become
older. A man cannot get excited
after
the ages of 35-40 as quickly as
he could when he was 18. He
needs different
kinds of stimulation to start
feeling excited, including direct
stimulation
of the genitals. His sexual life will
be all right if his partner is
active and creative. But it is late
to begin searching for
erogenous
zones when a man is already 40.
And a man himself will resist;
earlier,
he was able to become excited
so easily and now, all of a
sudden, he
is treated (stroked) like a girl.
Therefore, your man’s erogenous
zones should be found by you at
the very beginning of your living
together.
As for women, their sensitivity
won’t be revealed without skilful
erogenous zone stimulation. If
your partner is an expert lover,
you
are lucky. If not, try to make him
an expert, encouraging him
tactfully
in the right direction.
Do not be a bore! Sexual
stimulation should
be interrupted; otherwise you
won’t excite your partner -- you
will put him to sleep.
First, stroke man’s buttocks, then
slap them; blow a thin
stream of cool air on his penis,
and then breathe warm air on it;
massage his back slightly and
scratch it with your nails at the
same
time.
If your partner is unaware of the
principle of interruption, let
him know about it. Otherwise he
won’t be able to excite you
effectively.
As a rule, rough and intense
caressing suppresses, but does
not
increase, a woman’s sensitivity.
But there are exceptions: in
this case, pinching and slapping
are required.
The clitoris, head of the penis
and testicles are very sensitive
and cannot bear being touched
roughly.
The 10 facts about sensitive or erogenous zones of man and woman
Erogenous zones can be
stimulated even when the lovers
are dressed. Such an erotic
game is called “petting”
and it is good if a woman is
pregnant, if one of the partners
is ill
or when sex with penetration is
prohibited or impossible.
You may work not only with
your hands. Erogenous
zones can be caressed not only
with hands. To increase the
effect, caress
them with your lips, tongue and
teeth.
You can stimulate a man’s
erogenous zones with your
nipples, toes, hair.
Your partner would like you to
squeeze his penis between your
breasts and then lift and lower
them with your hands.
You are sure to enjoy your
partner’s caressing your nipples
or your clitoris with his penis.
Experiment with a silk scarf:
running it over the perineum you
will excite your partner rather
delicately and effectively.
A vibrator can be used for the
stimulation of your erogenous
zones. Men do not like such toys
as a rule, but you may want to try
it.
Don’t move?! In Victorian times,
married Englishwomen
did their best not to give into
passion and even excitement.
They even
had their motto: “Ladies do not
move!” The inspiration for
a sexual strike was very proud of
the fact that she could conceive
nine
children and had no pleasure, no
orgasms. It was achieved by her
willpower.
And why did she taunt herself
this way?
Our expert, Nadia Dabaeva,
Bachelor of Medicine and
sexology-consultant
of the “Diod” Medical Center,
explains how to get more
pleasure
from sex. How to get more from
sex? How to excite your partner?
How to reach orgasm? We look
for answers in different books
on “sex
techniques,” learning about the
erogenous zones. It seems to us
that knowing their locations, we
can pass a sex exam with an
excellent
grade.
In fact, our pleasure depends not
so much on the stimulation
technique,
but on our desire to have sex
and our passion for our partner.
There is
no direct connection between
caressing and excitement.
Stimulation of
an erogenous zone sends an
impulse to the brain and only
then to the hypophysis
- the main sexual gland. If a
woman does want to have sex
with her partner,
her mind can block the tactile
impulses, not allowing them to
reach the
hypophysis. The so-called
“turning-off” of an erogenous
zone
occurs. And vice verse -- two
people in love will love every
caress and
every touch.
Sensitive parts of the body are
individual and may change
throughout
life (for example, because of a
new partner). Of course it is
useful to
read a book about sex technique,
but the main thing is to
communicate
with your partner! Spend more
time caressing each other, do not
think
of doing everything “the right
way” and tell each other about
your feelings and sensations.
stimulated even when the lovers
are dressed. Such an erotic
game is called “petting”
and it is good if a woman is
pregnant, if one of the partners
is ill
or when sex with penetration is
prohibited or impossible.
You may work not only with
your hands. Erogenous
zones can be caressed not only
with hands. To increase the
effect, caress
them with your lips, tongue and
teeth.
You can stimulate a man’s
erogenous zones with your
nipples, toes, hair.
Your partner would like you to
squeeze his penis between your
breasts and then lift and lower
them with your hands.
You are sure to enjoy your
partner’s caressing your nipples
or your clitoris with his penis.
Experiment with a silk scarf:
running it over the perineum you
will excite your partner rather
delicately and effectively.
A vibrator can be used for the
stimulation of your erogenous
zones. Men do not like such toys
as a rule, but you may want to try
it.
Don’t move?! In Victorian times,
married Englishwomen
did their best not to give into
passion and even excitement.
They even
had their motto: “Ladies do not
move!” The inspiration for
a sexual strike was very proud of
the fact that she could conceive
nine
children and had no pleasure, no
orgasms. It was achieved by her
willpower.
And why did she taunt herself
this way?
Our expert, Nadia Dabaeva,
Bachelor of Medicine and
sexology-consultant
of the “Diod” Medical Center,
explains how to get more
pleasure
from sex. How to get more from
sex? How to excite your partner?
How to reach orgasm? We look
for answers in different books
on “sex
techniques,” learning about the
erogenous zones. It seems to us
that knowing their locations, we
can pass a sex exam with an
excellent
grade.
In fact, our pleasure depends not
so much on the stimulation
technique,
but on our desire to have sex
and our passion for our partner.
There is
no direct connection between
caressing and excitement.
Stimulation of
an erogenous zone sends an
impulse to the brain and only
then to the hypophysis
- the main sexual gland. If a
woman does want to have sex
with her partner,
her mind can block the tactile
impulses, not allowing them to
reach the
hypophysis. The so-called
“turning-off” of an erogenous
zone
occurs. And vice verse -- two
people in love will love every
caress and
every touch.
Sensitive parts of the body are
individual and may change
throughout
life (for example, because of a
new partner). Of course it is
useful to
read a book about sex technique,
but the main thing is to
communicate
with your partner! Spend more
time caressing each other, do not
think
of doing everything “the right
way” and tell each other about
your feelings and sensations.
How to completly satisfy your man in bed with these 10 things.
If you want to make sure that
your man is fully satisfied in bed
every time, there are certain
things that you must do. You just
can't lay down in bed spread
your legs and expect him to jump
for joy. Great lovemaking does
not automatically happen, you
must do these ten things you
want your man to be fully
satisfied in bed:
1. Open yourself both physically
and mentally so that both of you
can better achieve an orgasm.
Some women think that it is just
good enough to simply be naked
in bed and great sex will happen.
Not so. You have to be open
physically and mentally by giving
into the physical pleasure you
feel, and making sure your mind
is engaged in the pleasure as
well.
2. When you are giving your man
a blow job do not make it seem
like you are doing him a favor.
Give him a blow job the way you
would want him to do the same
to you. Your attention to detail
and your enthusiasm will come
through in the act. If he feels you
genuinely want to pleasure him,
he will respond to you with the
biggest orgasm.
3. Find out what his fantasy is
and let him indulged in it -- as
long as it is something that you
are comfortable with, and will
not end up ruining your
relationship.
4. Incorporated sex toys into
your lovemaking. Find out what
he enjoys and let him have it.
Sometimes it may end up being
something that you will derive a
lot of pleasure from.
5. Put on your sexiest lingerie
and do a strip tease for him.
Make sure you have lit up some
scented candles, and put on
some soft music. As you dance
for him, touch him in his sweet
spots and be sure to tease him a
little. Do not let him touch you
even if he wants to, until you are
completely nude.
6. Ask him if he would like to
watch you masturbate and then
give him a show that he must
watch through to the end as if
he were looking at you through
a peep show window. The
tension and excitement will most
likely drive both of you into a
frenzy that only a good orgasm
will quench.
7. Surprise him by initiating sex.
Most of the time men initiate sex
even to the point that they feel
that it has turned into one of
their chores. It is a turn on when
you initiate sex.
8. Turn him on by letting him
know what you enjoy in bed. If
you get the most pleasure when
he penetrates you from the back,
vocalize it during lovemaking.
Men feel good about making love
to you when you let them know
that they are hitting your sweet
spot.
9. Offer yourself to him
blindfolded. Often this
willingness to surrender and to
trust him completely can
heighten his sexual experience.
10. Do not be afraid to explore
each other' s bodies before,
during, and after sex. As you well
know, men are visual beings and
are turned on when you let them
see all of you -- with the lights
on.
your man is fully satisfied in bed
every time, there are certain
things that you must do. You just
can't lay down in bed spread
your legs and expect him to jump
for joy. Great lovemaking does
not automatically happen, you
must do these ten things you
want your man to be fully
satisfied in bed:
1. Open yourself both physically
and mentally so that both of you
can better achieve an orgasm.
Some women think that it is just
good enough to simply be naked
in bed and great sex will happen.
Not so. You have to be open
physically and mentally by giving
into the physical pleasure you
feel, and making sure your mind
is engaged in the pleasure as
well.
2. When you are giving your man
a blow job do not make it seem
like you are doing him a favor.
Give him a blow job the way you
would want him to do the same
to you. Your attention to detail
and your enthusiasm will come
through in the act. If he feels you
genuinely want to pleasure him,
he will respond to you with the
biggest orgasm.
3. Find out what his fantasy is
and let him indulged in it -- as
long as it is something that you
are comfortable with, and will
not end up ruining your
relationship.
4. Incorporated sex toys into
your lovemaking. Find out what
he enjoys and let him have it.
Sometimes it may end up being
something that you will derive a
lot of pleasure from.
5. Put on your sexiest lingerie
and do a strip tease for him.
Make sure you have lit up some
scented candles, and put on
some soft music. As you dance
for him, touch him in his sweet
spots and be sure to tease him a
little. Do not let him touch you
even if he wants to, until you are
completely nude.
6. Ask him if he would like to
watch you masturbate and then
give him a show that he must
watch through to the end as if
he were looking at you through
a peep show window. The
tension and excitement will most
likely drive both of you into a
frenzy that only a good orgasm
will quench.
7. Surprise him by initiating sex.
Most of the time men initiate sex
even to the point that they feel
that it has turned into one of
their chores. It is a turn on when
you initiate sex.
8. Turn him on by letting him
know what you enjoy in bed. If
you get the most pleasure when
he penetrates you from the back,
vocalize it during lovemaking.
Men feel good about making love
to you when you let them know
that they are hitting your sweet
spot.
9. Offer yourself to him
blindfolded. Often this
willingness to surrender and to
trust him completely can
heighten his sexual experience.
10. Do not be afraid to explore
each other' s bodies before,
during, and after sex. As you well
know, men are visual beings and
are turned on when you let them
see all of you -- with the lights
on.
The 15 things female do wrong in bed and their solutions
All most people hear about is
how women are very complex
sexual creatures and how it
takes more to please a woman
than it does a man. Perhaps it’s
not so much that as that men
aren’t as picky and don’t
complain about sex as much as
women do. As long as they’re
getting it, then everything is
okay. However, men are a lot
more complex than given credit
for as they have sexual needs,
desires, fantasies, likes, and
dislikes too.
Rather than harp on what men
could do better, here is an article
that shows what some women
are doing wrong in bed. Now,
rather than just complaining
about it, we’ve also provided
some suggestions on how to fix
them.
Problem # 1: During foreplay
and sexual intercourse, women
tend not to touch a man enough.
Sure, she may have her hands on
him, but not everywhere he
would like them to be.
Solution: Ideally, you want her to
touch your entire body with her
hands during the course of
foreplay and you would like for
her hands to roam during
intercourse as well. You may
want to suggest a full body
massage. If you really want to get
creative and sensual at the same
time, get some scented oils. Make
sure that you’re on the giving as
well as the receiving end.You
don’t want to appear to be
selfish and you always want to
make sure she knows that you
feel that you both should be
pleased.
During sex, if her hands aren’t
moving enough, communicate
with her and be specific. Ask her
to rub on your chest, for
instance. Make sure she also
knows that nipples are a sensual
area for men as well as women.
Some women don’t realize this
and men’s nipples tend to get
neglected.
Problem # 2: Women tend not to
kiss enough. Kissing on the lips is
not the problem, but women
sometimes neglect the rest of the
body.
Solution: If you let her know that
you like to be kissed all over,
she’ll probably have no issues
with doing it. The problem is that
women are programmed to
think that men only want
blowjobs and sex. While these
things are amazing and one or
both are the ultimate goal, there
are other things men like. So, the
big solution is communication.
Tell her what you’re looking for
and be specific. Don’t forget to
mention that tongues are
wonderful!
Problem # 3: I’m not sure how
it’s possible, but women tend to
ignore men’s balls. They’re right
there, hanging down for all to
see when a man is naked. How
they get ignored is a mystery, but
some women seem to forget all
about them.
Solution: As a guy, you know
that any sort of tender touch,
whether it’s with the hands or
the mouth, feel incredible on
your balls. You can gently take
her hand and guide it to your
balls so she gets the hint. Also,
you may want to tell her that if
she’s giving a blowjob that it’s a
real turn on if her mouth and
tongue wander on over to your
balls once in a while.
Problem # 4: Men aren’t totally
selfish and insensitive. Part of a
turn on for most men is pleasing
the woman too. In order to do
this, men need to know what
their woman likes and dislikes.
Women don’t usually volunteer
this information and it becomes
a guessing game.
Solution: The solution is very
simple. Have a conversation with
your partner about what she
likes versus what she doesn’t
like. This also gives you an
opportunity to volunteer what
you like and don’t like. Also,
encourage her to communicate
during sex or foreplay as to
where she wants to be touched,
kissed, etc.
Problem # 5: A lot of men say
that women are selfish. They
want to be pleased, but don’t
care to do much to please a man.
Solution: Rather than becoming
resentful, you should realize and
try to understand that a lot of
women bide into the idea that
men don’t’ really care for foreplay
and the only thing that they want
is sex. The first thing you can do
is tell you partner what types of
things you like during foreplay.
Get her stimulation up to a
certain point and stop. Ask her to
take a turn on you until you get
to a certain stimulation point.
Then you’ll take another turn.
This is exhilarating for both
people involved. Try it if you
haven’t already. I think you’ll both
be pleased with the results.
Problem # 6: A lot of women
leave it up to the man to be
responsible for safe sex. They
leave it up to the man to have a
stock of condoms. What ever
happened to women’s lib and
taking control of the situation
themselves?
Solution: It’s important to
remember that no one likes it
when someone finds fault with
them. So, this issue shouldn’t be
posed as if she’s done anything
wrong. Preferably, a good time to
bring up the issue of condoms
would be before sex ever occurs.
If you have an opportunity like
this and you’re talking about the
possibility of sex, you may want
to casually mention that it really
impresses you when a woman
takes the initiative to have
condoms on hand. Since she
wants to impress you, she will
most likely purchase some to
keep on hand.
If you’re already sexually active
with a woman, you can try the
same approach. If she asks if it
bothers you that you’re always
the one responsible, you can say
that it just impresses you when
a woman takes the responsibility.
She will also most likely take the
hint without getting her feelings
hurt.
Problem # 7: A lot of men
complain about the “dead fish
syndrome”. That is pretty
descriptive and we all know that
means that during sex, the
woman doesn’t move at all.
Solution: Tell her that you love to
see her turned on and that it
turns you on more. Ask her if she
could get into it during sex a little
more so that your bodies can
move together. You can also
explain that if she moves more
during sex, it will increase the
sensation for her as well.
Problem # 8: Some women don’t
appear to be very adventurous
and only want to have sex in the
missionary position.
Solution: When you’re not in the
heat of passion, ask them what
sexual positions they’ve tried and
which ones they like. Also, at this
time, you can tell them which
positions you like. Also, volunteer
to try new and exciting positions
that neither of you have tried.
Problem # 9: Women aren’t
aggressive enough during sex or
foreplay.
Solution: Did you know that a lot
of women have never even tried
being aggressive ? It may have
never even crossed their minds.
You could start by asking them if
they’ve ever been aggressive
during sex and tell them that
once in a while it’s a turn on for
you.
If they feel uncomfortable or
unsure, reassure them that
though it may feel funny at first it
might be exhilarating for them.
You can start them out slow and
tell them that you’d like to see
them grab you and force you
down on the bed. If that works
out, you can move on from there
later on.
Problem # 10: Some women
don’t make noise during sex.
What does that mean? It might
make you feel a little self
conscious.
Solution: Tell her that if she
makes a little noise during sex, it
heightens things for you and it
also lets you know that you’re
pleasing her. Be prepared that
she may ask the same from you.
Make sure that you’re prepared
to deliver.
Problem # 11: Some women
aren’t open to experimentation
and aren’t creative enough in the
bedroom. They seem to be more
than creative enough in other
areas of their life, but in the
bedroom they have little or no
imagination.
Solution: Tell her that you’d be
interested in trying new things.
Don’t expect her to come up with
ideas right away as she might
have some sort of mental block
due to some sexual hang-ups
that are beyond her control. If
you can come up with some
ideas that she’s willing to try, she
may open up later and have
some suggestions. Make it clear
to her that you’re willing to hear
and try things that she may
suggest.
Don’t be too freaky at first.
Suggest things like having sex
somewhere other than the
bedroom. Try bringing food into
your sexual experiences. If she’s
receptive to these things, you can
move up to bigger things later.
Problem # 12: A lot of women
don’t take the initiative to
approach you when they want
sex.
Solution: This one can be a little
tricky. First of all, before you
approach her with this, make
sure that you’re not approaching
her or nagging her all the time
for sex. If you are, she may not
have had an opportunity to
initiate sex.
After you’ve established that
you’re not too demanding, ask
her if there are times that she
has wanted sex when you
haven’t suggested it. If the
answer is yes, then tell her that
you would love for her to come
on to you. Tell her not to feel
strange and that it would really
turn her on.
It’s important not to push this
issue to much as it would be very
easy for her to take this as she’s
doing something wrong or even
that she doesn’t want sex as
much as you’d like her to want it.
Problem # 13: There’s not
enough dirty talk in the
bedroom.
Solution: This is another one that
can be touchy. Some women feel
very self conscious about this as
they were taught that it’s not
lady-like to say such things. It
may sound strange to you, but
it’s a very real situation to them.
You can ask them if it’s okay if
you talk to them that way in bed,
but don’t get too raunchy at first.
If they’re receptive to that, then
try it and see if they like it then
you can tell them that you enjoy
that too. Be prepared that they
may not know what to say. It’s
another mental block in the
bedroom that some women
have. Don’t feel strange about
giving her some suggestions.
Problem # 14: She’s not
spontaneous enough for you.
Some women are too quick to
get into a sexual routine.
Solution: Try being the one to
initiate sex spontaneously at an
odd time. Don’t be afraid to turn
the romance on a little bit to
surprise and entice her. After
doing that a couple of times and
letting her know how much fun
you had, tell her that you’d like to
continue to be spontaneous like
that. Give her some ideas such as
having sex in different places or
in the middle of the afternoon.
Tell her that “quickies” are cool
sometimes too. Make sure she
realizes that you’re not looking
for a quickie all the time, but that
once in a while it can be exciting.
Problem # 15: She wants to
cuddle too much after sex;
sometimes all night.
Solution: Sorry, pal. There is no
solution for this one. Anything
that you try to do to get out of it
is going to make you look like a
total creep. So, just deal with it
and realize that it’s something
that makes her feel secure and
special. Basically, suck it up, be a
man and be her “cuddle bunny”
for the entire night.
The biggest thing to remember
in a more pleasurable sexual
experience for yourself is that
you must communicate with
your partner. It’s equally
important to make her feel
secure. Just as you want to be
thought of as a fantastic lover, so
does she. For that reason it’s very
important not to offend her or
hurt her feelings by telling her
that she’s doing something
wrong.
Instead, it’s best to make gentle
suggestions. Also, listen to what
they have to say. Listen and be
understanding about any sexual
hang-ups that they may have due
to past experiences. Know that
this doesn’t necessarily mean
that certain activities or
experiments are off limits.
It just means that you should be
understanding and patient and
possibly help her to tear down
some of the barriers she may
have that are in her way. Good
luck and most importantly, have
fun!
1k Like
1k
how women are very complex
sexual creatures and how it
takes more to please a woman
than it does a man. Perhaps it’s
not so much that as that men
aren’t as picky and don’t
complain about sex as much as
women do. As long as they’re
getting it, then everything is
okay. However, men are a lot
more complex than given credit
for as they have sexual needs,
desires, fantasies, likes, and
dislikes too.
Rather than harp on what men
could do better, here is an article
that shows what some women
are doing wrong in bed. Now,
rather than just complaining
about it, we’ve also provided
some suggestions on how to fix
them.
Problem # 1: During foreplay
and sexual intercourse, women
tend not to touch a man enough.
Sure, she may have her hands on
him, but not everywhere he
would like them to be.
Solution: Ideally, you want her to
touch your entire body with her
hands during the course of
foreplay and you would like for
her hands to roam during
intercourse as well. You may
want to suggest a full body
massage. If you really want to get
creative and sensual at the same
time, get some scented oils. Make
sure that you’re on the giving as
well as the receiving end.You
don’t want to appear to be
selfish and you always want to
make sure she knows that you
feel that you both should be
pleased.
During sex, if her hands aren’t
moving enough, communicate
with her and be specific. Ask her
to rub on your chest, for
instance. Make sure she also
knows that nipples are a sensual
area for men as well as women.
Some women don’t realize this
and men’s nipples tend to get
neglected.
Problem # 2: Women tend not to
kiss enough. Kissing on the lips is
not the problem, but women
sometimes neglect the rest of the
body.
Solution: If you let her know that
you like to be kissed all over,
she’ll probably have no issues
with doing it. The problem is that
women are programmed to
think that men only want
blowjobs and sex. While these
things are amazing and one or
both are the ultimate goal, there
are other things men like. So, the
big solution is communication.
Tell her what you’re looking for
and be specific. Don’t forget to
mention that tongues are
wonderful!
Problem # 3: I’m not sure how
it’s possible, but women tend to
ignore men’s balls. They’re right
there, hanging down for all to
see when a man is naked. How
they get ignored is a mystery, but
some women seem to forget all
about them.
Solution: As a guy, you know
that any sort of tender touch,
whether it’s with the hands or
the mouth, feel incredible on
your balls. You can gently take
her hand and guide it to your
balls so she gets the hint. Also,
you may want to tell her that if
she’s giving a blowjob that it’s a
real turn on if her mouth and
tongue wander on over to your
balls once in a while.
Problem # 4: Men aren’t totally
selfish and insensitive. Part of a
turn on for most men is pleasing
the woman too. In order to do
this, men need to know what
their woman likes and dislikes.
Women don’t usually volunteer
this information and it becomes
a guessing game.
Solution: The solution is very
simple. Have a conversation with
your partner about what she
likes versus what she doesn’t
like. This also gives you an
opportunity to volunteer what
you like and don’t like. Also,
encourage her to communicate
during sex or foreplay as to
where she wants to be touched,
kissed, etc.
Problem # 5: A lot of men say
that women are selfish. They
want to be pleased, but don’t
care to do much to please a man.
Solution: Rather than becoming
resentful, you should realize and
try to understand that a lot of
women bide into the idea that
men don’t’ really care for foreplay
and the only thing that they want
is sex. The first thing you can do
is tell you partner what types of
things you like during foreplay.
Get her stimulation up to a
certain point and stop. Ask her to
take a turn on you until you get
to a certain stimulation point.
Then you’ll take another turn.
This is exhilarating for both
people involved. Try it if you
haven’t already. I think you’ll both
be pleased with the results.
Problem # 6: A lot of women
leave it up to the man to be
responsible for safe sex. They
leave it up to the man to have a
stock of condoms. What ever
happened to women’s lib and
taking control of the situation
themselves?
Solution: It’s important to
remember that no one likes it
when someone finds fault with
them. So, this issue shouldn’t be
posed as if she’s done anything
wrong. Preferably, a good time to
bring up the issue of condoms
would be before sex ever occurs.
If you have an opportunity like
this and you’re talking about the
possibility of sex, you may want
to casually mention that it really
impresses you when a woman
takes the initiative to have
condoms on hand. Since she
wants to impress you, she will
most likely purchase some to
keep on hand.
If you’re already sexually active
with a woman, you can try the
same approach. If she asks if it
bothers you that you’re always
the one responsible, you can say
that it just impresses you when
a woman takes the responsibility.
She will also most likely take the
hint without getting her feelings
hurt.
Problem # 7: A lot of men
complain about the “dead fish
syndrome”. That is pretty
descriptive and we all know that
means that during sex, the
woman doesn’t move at all.
Solution: Tell her that you love to
see her turned on and that it
turns you on more. Ask her if she
could get into it during sex a little
more so that your bodies can
move together. You can also
explain that if she moves more
during sex, it will increase the
sensation for her as well.
Problem # 8: Some women don’t
appear to be very adventurous
and only want to have sex in the
missionary position.
Solution: When you’re not in the
heat of passion, ask them what
sexual positions they’ve tried and
which ones they like. Also, at this
time, you can tell them which
positions you like. Also, volunteer
to try new and exciting positions
that neither of you have tried.
Problem # 9: Women aren’t
aggressive enough during sex or
foreplay.
Solution: Did you know that a lot
of women have never even tried
being aggressive ? It may have
never even crossed their minds.
You could start by asking them if
they’ve ever been aggressive
during sex and tell them that
once in a while it’s a turn on for
you.
If they feel uncomfortable or
unsure, reassure them that
though it may feel funny at first it
might be exhilarating for them.
You can start them out slow and
tell them that you’d like to see
them grab you and force you
down on the bed. If that works
out, you can move on from there
later on.
Problem # 10: Some women
don’t make noise during sex.
What does that mean? It might
make you feel a little self
conscious.
Solution: Tell her that if she
makes a little noise during sex, it
heightens things for you and it
also lets you know that you’re
pleasing her. Be prepared that
she may ask the same from you.
Make sure that you’re prepared
to deliver.
Problem # 11: Some women
aren’t open to experimentation
and aren’t creative enough in the
bedroom. They seem to be more
than creative enough in other
areas of their life, but in the
bedroom they have little or no
imagination.
Solution: Tell her that you’d be
interested in trying new things.
Don’t expect her to come up with
ideas right away as she might
have some sort of mental block
due to some sexual hang-ups
that are beyond her control. If
you can come up with some
ideas that she’s willing to try, she
may open up later and have
some suggestions. Make it clear
to her that you’re willing to hear
and try things that she may
suggest.
Don’t be too freaky at first.
Suggest things like having sex
somewhere other than the
bedroom. Try bringing food into
your sexual experiences. If she’s
receptive to these things, you can
move up to bigger things later.
Problem # 12: A lot of women
don’t take the initiative to
approach you when they want
sex.
Solution: This one can be a little
tricky. First of all, before you
approach her with this, make
sure that you’re not approaching
her or nagging her all the time
for sex. If you are, she may not
have had an opportunity to
initiate sex.
After you’ve established that
you’re not too demanding, ask
her if there are times that she
has wanted sex when you
haven’t suggested it. If the
answer is yes, then tell her that
you would love for her to come
on to you. Tell her not to feel
strange and that it would really
turn her on.
It’s important not to push this
issue to much as it would be very
easy for her to take this as she’s
doing something wrong or even
that she doesn’t want sex as
much as you’d like her to want it.
Problem # 13: There’s not
enough dirty talk in the
bedroom.
Solution: This is another one that
can be touchy. Some women feel
very self conscious about this as
they were taught that it’s not
lady-like to say such things. It
may sound strange to you, but
it’s a very real situation to them.
You can ask them if it’s okay if
you talk to them that way in bed,
but don’t get too raunchy at first.
If they’re receptive to that, then
try it and see if they like it then
you can tell them that you enjoy
that too. Be prepared that they
may not know what to say. It’s
another mental block in the
bedroom that some women
have. Don’t feel strange about
giving her some suggestions.
Problem # 14: She’s not
spontaneous enough for you.
Some women are too quick to
get into a sexual routine.
Solution: Try being the one to
initiate sex spontaneously at an
odd time. Don’t be afraid to turn
the romance on a little bit to
surprise and entice her. After
doing that a couple of times and
letting her know how much fun
you had, tell her that you’d like to
continue to be spontaneous like
that. Give her some ideas such as
having sex in different places or
in the middle of the afternoon.
Tell her that “quickies” are cool
sometimes too. Make sure she
realizes that you’re not looking
for a quickie all the time, but that
once in a while it can be exciting.
Problem # 15: She wants to
cuddle too much after sex;
sometimes all night.
Solution: Sorry, pal. There is no
solution for this one. Anything
that you try to do to get out of it
is going to make you look like a
total creep. So, just deal with it
and realize that it’s something
that makes her feel secure and
special. Basically, suck it up, be a
man and be her “cuddle bunny”
for the entire night.
The biggest thing to remember
in a more pleasurable sexual
experience for yourself is that
you must communicate with
your partner. It’s equally
important to make her feel
secure. Just as you want to be
thought of as a fantastic lover, so
does she. For that reason it’s very
important not to offend her or
hurt her feelings by telling her
that she’s doing something
wrong.
Instead, it’s best to make gentle
suggestions. Also, listen to what
they have to say. Listen and be
understanding about any sexual
hang-ups that they may have due
to past experiences. Know that
this doesn’t necessarily mean
that certain activities or
experiments are off limits.
It just means that you should be
understanding and patient and
possibly help her to tear down
some of the barriers she may
have that are in her way. Good
luck and most importantly, have
fun!
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Tuesday, 13 December 2011
Ten tips on how to delay or stop sperm release during sex.
Ten tips on how to eliminate
premature ejaculations are given
below. The easiest (and
cheapest) things first ..
1. The stop and start technique
2. The breathing technique
3. The squeeze technique
4. Wear a condom
5. Masturbate first
6. Different sexual positions
7. Desensitizing cream
8. Pelvic muscle exercise
9. Herbal treatments
10. Testicular restraint and penis
ring
Let's discuss these tips in more
details...
Stop and start technique
This technique simply means to
bring yourself to (near) the point
of no return, and stopping all
stimulation before it's too late.
For some men, this includes
removal of the penis from the
vagina, although for others this
may not be necessary.
After the urgent feeling to
ejaculate subsides, usually after
30 seconds, then thrusting and
intercourse can be resumed. This
stop and start technique can be
repeated several times.
Communication is the key here,
guys. Let your partner know that
you are getting close to orgasm
and to slow down or temporarily
stop.
In addition to intercourse, the
stop and start technique can also
be practiced with your hand,
with or without lubricant.
Remember to breathe...
Believe it or not, breathing deeply
and relaxing your body during
intercourse can help! This works
best for premature ejaculation
that is caused by anxiety or
tension.
Because of its relaxing effect,
some men report that drinking
one (just one ,guys) glass of red
wine before lovemaking can
help.
For others, distracting oneself by
thinking about other things like
the office or football can also
help to prevent premature
ejaculation. Just remember not to
think out loud!
The squeeze technique
This technique involves gently
squeezing the base or end of the
penile shaft and stopping sexual
stimulation until the urge to
ejaculate passes. The squeezing
can be done by either the man or
his partner, and can be repeated
until ejaculation is desired.
Wear a condom
One of the most overlooked
simple cures of premature
ejaculation is to wear a condom.
Besides being a good practice
against sexually transmitted
diseases and as a contraceptive,
a condom can help reduce the
sensation and thus prolong sex.
Masturbate first
Masturbating first a couple of
hours before making love can
result in the increased ability to
last longer. Unfortunately, this
often reduces the man's desire
for sex.
Different sexual positions
Some men reach orgasm and
ejaculate faster in the traditional
missionary position (man on
top). These men may last longer
when their partner is on top.
Remember, however, that sexual
position preference varies very
widely.
Changing positions every so
often can also help, perhaps by
giving the man brief pauses
during lovemaking every now
and then.
Desensitizing cream
Desensitizing cream works by
lessening the sensation felt by
men during intercourse.
Although it lengthens staying
power for many men, it comes
with a price: most of these men
said that the cream also makes
sex less pleasurable.
Be sure to tell your partner that
you are using desensitizing
cream. Unfortunately, the dulling
effect can also be transferred
and felt by the woman, making it
longer for her to reach orgasm
(which may be one of the
reasons a man feels he's not
lasting long enough in the first
place!).
Pelvic muscle exercise
Would you believe that an
exercise usually reserved for
incontinent women can help a
man prevent premature
ejaculation?
In a woman, pregnancy and
childbirth are the main cause of
the weakening of the pelvic floor
muscle. This usually leads to
female incontinence. The good
news is that a simple pelvic
muscle exercise (also called Kegel
exercise) can help.
The same pelvic muscle is also
involved in the ejaculation
process (if you must know, the
contraction of the pelvic muscle
forces the seminal or ejaculate
fluid from the prostate gland).
This means that for a man, the
same pelvic muscle exercise can
help gain control over his
premature ejaculation.
The pelvic muscle exercise is
simple: "flex" the pelvic muscle as
if you are holding back from or
stopping urination. Hold the
muscle for about three to five
seconds, relax for about three
seconds, and repeat. With
practice, you should be able to
work your way up to hold your
pelvic muscle for ten seconds
and do as many as one hundred
contractions per day.
Remember, you can do this
discreet exercise at almost
anytime and in any place.
Herbal treatment
There are many herbs for men's
sexual health available in the
market today. Some of these,
such as yohimbe and maca
extracts, are basically stimulants
and may have unwanted side
effects, especially for older men.
A very promising herb is purified
Tribulus terrestris extract,
available under the brand name
Libilov. Taken regularly, Tribulus
has been proven by many
scientific medical studies to help
men overcome premature
ejaculation without side effects.
Moreover, the herb helps boost
sex drive, increases stamina and
control, and even improves
sensation. Visit Libilov for Men
for more information.
Testicular restraint
Gently restraining the testicles
from moving during intercourse
can help some men from
ejaculating prematurely.
Although some found it
uncomfortable or too much
hassle, testicular restraint is
generally safe. It can be
purchased discreetly through
erotic mail-order companies.
Taking cues from the squeeze
technique and a vacuum device
for impotence, an erotic device
called a penis ring or band works
to prevent premature ejaculation
in some (adventurous) men.
Here, a stretchy rubber ring on
the base of the penis does the
squeezing. Some men, however,
feel slight discomfort during
intercourse when wearing this
ring.
premature ejaculations are given
below. The easiest (and
cheapest) things first ..
1. The stop and start technique
2. The breathing technique
3. The squeeze technique
4. Wear a condom
5. Masturbate first
6. Different sexual positions
7. Desensitizing cream
8. Pelvic muscle exercise
9. Herbal treatments
10. Testicular restraint and penis
ring
Let's discuss these tips in more
details...
Stop and start technique
This technique simply means to
bring yourself to (near) the point
of no return, and stopping all
stimulation before it's too late.
For some men, this includes
removal of the penis from the
vagina, although for others this
may not be necessary.
After the urgent feeling to
ejaculate subsides, usually after
30 seconds, then thrusting and
intercourse can be resumed. This
stop and start technique can be
repeated several times.
Communication is the key here,
guys. Let your partner know that
you are getting close to orgasm
and to slow down or temporarily
stop.
In addition to intercourse, the
stop and start technique can also
be practiced with your hand,
with or without lubricant.
Remember to breathe...
Believe it or not, breathing deeply
and relaxing your body during
intercourse can help! This works
best for premature ejaculation
that is caused by anxiety or
tension.
Because of its relaxing effect,
some men report that drinking
one (just one ,guys) glass of red
wine before lovemaking can
help.
For others, distracting oneself by
thinking about other things like
the office or football can also
help to prevent premature
ejaculation. Just remember not to
think out loud!
The squeeze technique
This technique involves gently
squeezing the base or end of the
penile shaft and stopping sexual
stimulation until the urge to
ejaculate passes. The squeezing
can be done by either the man or
his partner, and can be repeated
until ejaculation is desired.
Wear a condom
One of the most overlooked
simple cures of premature
ejaculation is to wear a condom.
Besides being a good practice
against sexually transmitted
diseases and as a contraceptive,
a condom can help reduce the
sensation and thus prolong sex.
Masturbate first
Masturbating first a couple of
hours before making love can
result in the increased ability to
last longer. Unfortunately, this
often reduces the man's desire
for sex.
Different sexual positions
Some men reach orgasm and
ejaculate faster in the traditional
missionary position (man on
top). These men may last longer
when their partner is on top.
Remember, however, that sexual
position preference varies very
widely.
Changing positions every so
often can also help, perhaps by
giving the man brief pauses
during lovemaking every now
and then.
Desensitizing cream
Desensitizing cream works by
lessening the sensation felt by
men during intercourse.
Although it lengthens staying
power for many men, it comes
with a price: most of these men
said that the cream also makes
sex less pleasurable.
Be sure to tell your partner that
you are using desensitizing
cream. Unfortunately, the dulling
effect can also be transferred
and felt by the woman, making it
longer for her to reach orgasm
(which may be one of the
reasons a man feels he's not
lasting long enough in the first
place!).
Pelvic muscle exercise
Would you believe that an
exercise usually reserved for
incontinent women can help a
man prevent premature
ejaculation?
In a woman, pregnancy and
childbirth are the main cause of
the weakening of the pelvic floor
muscle. This usually leads to
female incontinence. The good
news is that a simple pelvic
muscle exercise (also called Kegel
exercise) can help.
The same pelvic muscle is also
involved in the ejaculation
process (if you must know, the
contraction of the pelvic muscle
forces the seminal or ejaculate
fluid from the prostate gland).
This means that for a man, the
same pelvic muscle exercise can
help gain control over his
premature ejaculation.
The pelvic muscle exercise is
simple: "flex" the pelvic muscle as
if you are holding back from or
stopping urination. Hold the
muscle for about three to five
seconds, relax for about three
seconds, and repeat. With
practice, you should be able to
work your way up to hold your
pelvic muscle for ten seconds
and do as many as one hundred
contractions per day.
Remember, you can do this
discreet exercise at almost
anytime and in any place.
Herbal treatment
There are many herbs for men's
sexual health available in the
market today. Some of these,
such as yohimbe and maca
extracts, are basically stimulants
and may have unwanted side
effects, especially for older men.
A very promising herb is purified
Tribulus terrestris extract,
available under the brand name
Libilov. Taken regularly, Tribulus
has been proven by many
scientific medical studies to help
men overcome premature
ejaculation without side effects.
Moreover, the herb helps boost
sex drive, increases stamina and
control, and even improves
sensation. Visit Libilov for Men
for more information.
Testicular restraint
Gently restraining the testicles
from moving during intercourse
can help some men from
ejaculating prematurely.
Although some found it
uncomfortable or too much
hassle, testicular restraint is
generally safe. It can be
purchased discreetly through
erotic mail-order companies.
Taking cues from the squeeze
technique and a vacuum device
for impotence, an erotic device
called a penis ring or band works
to prevent premature ejaculation
in some (adventurous) men.
Here, a stretchy rubber ring on
the base of the penis does the
squeezing. Some men, however,
feel slight discomfort during
intercourse when wearing this
ring.
Monday, 12 December 2011
Jelqing penis exercise to increase the lenght and girth
Jelqing exercises for
lenght and girth
The basic function of the Jelqing
techniques is to lengthen and
thicken your penis. By
performing this easy exercise on
a regular basis (4-5 days a week)
it is possible, for example, if you
have a six-inch member (erect)
you will add approximately two
to four inches to the length of
your penis.
The Jelq exercise works by
forcibly pushing an increased
amount of blood into the
Corpora Cavernosa (spongy
tissue of the penis). By repeating
this exercise, the spaces in your
penis will continually stretch
larger.
With time the spaces in your
penis will grow to allow more
and more blood to fill the area,
allowing the penis to thicken as a
result. Similarly to a regular
workout, the spaces will
continue to get larger and
stronger, healing at night while
you sleep. This is what makes the
Jelqing such a powerful exercise.
Jelqing instructions:
1. Perform a warm up before you
begin the Jelq
2. The selected lubricant should
be Vaseline, skin lotion, skin oil
or petroleum jelly. In no
circumstance should soap be
used!!
3. The exercise should NOT be
performed during a hard
erection! If the exercise is
performed in such a state
vascular (vein) damage may
occur.
4. A moderate grip should be
applied. If a hard grip is used
some bruising and or the
rupturing of superficial blood
vessels could result. If any such
problems should result, you
should wait approximately 24-48
hours (or until the problem has
healed) before continuing with
the Jelq.
5. Start out the exercise
gradually, and slowly work up to
an appropriate level. By doing
this you will be able to minimize
any slight bruising or red spots.
6. If you feel the urge to ejaculate
while partaking in the Jelq,
squeeze the head and hold to
discourage it, or simply stop the
exercise for a few moments and
wait until you have restrained
the urge.
7. Upon completion of each
session perform another “hot
wrap” with a wash cloth to
arouse your penis and keep the
increased blood held within it.
Standard Jelq - Jelqing Video
Tutorial
Start by rubbing approximately
one-half a teaspoon of Vaseline,
skin lotion, skin oil or petroleum
jelly in to both of your palms and
penis. When performing this
exercise your penis needs to be
semi-erect, as a fully erect penis
is of no use. If you find yourself
becoming aroused simply stop
the exercise until your full
erection goes away.
With your thumb and forefinger
on your right hand, form an “ok”
symbol. Once you have formed
this symbol, take your thumb and
forefinger and squeeze your
penis shaft as close to your
scrotum as possible. While
maintaining a tight grip, pull your
hand downward towards the
top of your penis, stopping just
before you reach the glans
(head). As you slide your hand
downward, the head of your
penis should noticeably expand.
As, or just before you release
your penis from the grip of the
right hand, place your left hand
at the bottom of your shaft
repeat this movement. This act
should be continually preformed,
switching from the right hand to
the left in a “milking” manner. It
is important that a tight grip is
sustained around your penis
with your thumb and forefinger
as you perform this action, while
the head of your penis expand as
a result of the increased amount
of blood flowing to the glans.
Throughout the initial week of
performing this exercise, limit
the amount you jelq each day to
around 10 minutes. After this
initial week, try to work up your
sessions to around 20 minutes a
day. Than after about 2 weeks,
work yourself up to jelq sessions
that last 30 minutes or so. After
about a 3-4 week period results
should start to become
noticeable.
The Jelq & Hold – Jelq Video
Tutorial
Massage your penis to an
erection and flex your PC muscle
to make it as hard as you can.
Once fully erect, pump your PC 20
times to fully expand your penis
as much as possible. Squeeze
your PC as hard as you can and
hold until your erection becomes
partial. As always is the case with
the Jelq, start by rubbing
approximately one-half a
teaspoon of Vaseline, skin lotion,
skin oil or petroleum jelly in to
both of your palms and penis.
Once you have formed an “ok”
symbol with your thumb and
forefinger, continue this
performing approximately 20
repetitions of the standard Jelq,
before preparing yourself for the
Jelq and hold.
Once ready, tighten you grip on
your penis and pull downwards
(towards the head of your penis)
a little harder than usual If you
are doing it firmly enough your
hand should stop automatically
when it reaches the head of your
penis. Upon this happening, hold
your position at the head of your
penis for approximately 15
seconds, whilst slowly milking
upwards with your opposite
hand head of the penis hold this
position for 15 seconds and then
with the other hand milk again.
Continue this procedure for as
long as time or physical
capabilities allow, (using your
own judgment to decide when
to stop) or else follow our
detailed workout guides.
Upon completion of this workout
you and your penis should quite
fatigued, and your penis should
have a pumped up look to it. To
cool down from this exercise,
whilst ensuring maximum gains,
continue by pumping your PC
muscle several times, whilst
slowly massaging your penis to
gain an erection. Once you have
reached the point of near
ejaculation, flex your PC muscle
as hard as possible, in order to
eliminate any chance of
ejaculation. Once the urge to
ejaculate has passed, repeat the
procedure a further 4 times in
order to maximize the results of
your jelqing exercise.
lenght and girth
The basic function of the Jelqing
techniques is to lengthen and
thicken your penis. By
performing this easy exercise on
a regular basis (4-5 days a week)
it is possible, for example, if you
have a six-inch member (erect)
you will add approximately two
to four inches to the length of
your penis.
The Jelq exercise works by
forcibly pushing an increased
amount of blood into the
Corpora Cavernosa (spongy
tissue of the penis). By repeating
this exercise, the spaces in your
penis will continually stretch
larger.
With time the spaces in your
penis will grow to allow more
and more blood to fill the area,
allowing the penis to thicken as a
result. Similarly to a regular
workout, the spaces will
continue to get larger and
stronger, healing at night while
you sleep. This is what makes the
Jelqing such a powerful exercise.
Jelqing instructions:
1. Perform a warm up before you
begin the Jelq
2. The selected lubricant should
be Vaseline, skin lotion, skin oil
or petroleum jelly. In no
circumstance should soap be
used!!
3. The exercise should NOT be
performed during a hard
erection! If the exercise is
performed in such a state
vascular (vein) damage may
occur.
4. A moderate grip should be
applied. If a hard grip is used
some bruising and or the
rupturing of superficial blood
vessels could result. If any such
problems should result, you
should wait approximately 24-48
hours (or until the problem has
healed) before continuing with
the Jelq.
5. Start out the exercise
gradually, and slowly work up to
an appropriate level. By doing
this you will be able to minimize
any slight bruising or red spots.
6. If you feel the urge to ejaculate
while partaking in the Jelq,
squeeze the head and hold to
discourage it, or simply stop the
exercise for a few moments and
wait until you have restrained
the urge.
7. Upon completion of each
session perform another “hot
wrap” with a wash cloth to
arouse your penis and keep the
increased blood held within it.
Standard Jelq - Jelqing Video
Tutorial
Start by rubbing approximately
one-half a teaspoon of Vaseline,
skin lotion, skin oil or petroleum
jelly in to both of your palms and
penis. When performing this
exercise your penis needs to be
semi-erect, as a fully erect penis
is of no use. If you find yourself
becoming aroused simply stop
the exercise until your full
erection goes away.
With your thumb and forefinger
on your right hand, form an “ok”
symbol. Once you have formed
this symbol, take your thumb and
forefinger and squeeze your
penis shaft as close to your
scrotum as possible. While
maintaining a tight grip, pull your
hand downward towards the
top of your penis, stopping just
before you reach the glans
(head). As you slide your hand
downward, the head of your
penis should noticeably expand.
As, or just before you release
your penis from the grip of the
right hand, place your left hand
at the bottom of your shaft
repeat this movement. This act
should be continually preformed,
switching from the right hand to
the left in a “milking” manner. It
is important that a tight grip is
sustained around your penis
with your thumb and forefinger
as you perform this action, while
the head of your penis expand as
a result of the increased amount
of blood flowing to the glans.
Throughout the initial week of
performing this exercise, limit
the amount you jelq each day to
around 10 minutes. After this
initial week, try to work up your
sessions to around 20 minutes a
day. Than after about 2 weeks,
work yourself up to jelq sessions
that last 30 minutes or so. After
about a 3-4 week period results
should start to become
noticeable.
The Jelq & Hold – Jelq Video
Tutorial
Massage your penis to an
erection and flex your PC muscle
to make it as hard as you can.
Once fully erect, pump your PC 20
times to fully expand your penis
as much as possible. Squeeze
your PC as hard as you can and
hold until your erection becomes
partial. As always is the case with
the Jelq, start by rubbing
approximately one-half a
teaspoon of Vaseline, skin lotion,
skin oil or petroleum jelly in to
both of your palms and penis.
Once you have formed an “ok”
symbol with your thumb and
forefinger, continue this
performing approximately 20
repetitions of the standard Jelq,
before preparing yourself for the
Jelq and hold.
Once ready, tighten you grip on
your penis and pull downwards
(towards the head of your penis)
a little harder than usual If you
are doing it firmly enough your
hand should stop automatically
when it reaches the head of your
penis. Upon this happening, hold
your position at the head of your
penis for approximately 15
seconds, whilst slowly milking
upwards with your opposite
hand head of the penis hold this
position for 15 seconds and then
with the other hand milk again.
Continue this procedure for as
long as time or physical
capabilities allow, (using your
own judgment to decide when
to stop) or else follow our
detailed workout guides.
Upon completion of this workout
you and your penis should quite
fatigued, and your penis should
have a pumped up look to it. To
cool down from this exercise,
whilst ensuring maximum gains,
continue by pumping your PC
muscle several times, whilst
slowly massaging your penis to
gain an erection. Once you have
reached the point of near
ejaculation, flex your PC muscle
as hard as possible, in order to
eliminate any chance of
ejaculation. Once the urge to
ejaculate has passed, repeat the
procedure a further 4 times in
order to maximize the results of
your jelqing exercise.
Penis Head Enlargement Exercises
Penis Head Enlargement
Exercises.
It is a common cause of
unhappiness among many men
to have what they perceive (and
what may well be) an small sized
penis head. Now, although this
exercise should not replace any
other in your routine (nor hinder
it), needling can help to increase
the size of your penis head. An
important note to observe before
starting this exercise though that
this exercise has as its primary
objective the aim to increase the
size of your penis head when
erect, and although flaccid gains
may also be made, it is likely they
will be much less significant than
erect gains.
To start this exercise out a
warm-up is not required and
instead we recommend that you
perform this exercise after you
have completed and cooled
down from your main
enlargement training of the day.
Despite this though, we do
recommend that liberal amounts
of lubrication is applied to the
skin and the head of your penis
before starting. Now that you are
prepared, sit down in a relaxed
position and place your left hand
around the base of your flaccid
penis and leisurely masturbate
yourself until your penis is in an
erect state.
Needling – penis head exercise
video
Upon achieving a full erection,
place your left hand at the base
of your penis before slowly
increasing to a firm grip.
Continue by placing your
opposite hand (your right hand
to most) around three quarters
up the shaft of your penis (just
below the head), before slowly
moving your other hand
upwards behind it (do not let go
whilst performing this process)
and than slowly back down
again. Repeat this action
between 9-20 times each
workout, or else as long as you
are physically able and willing.
Finally, keep in mind that this
exercise should NOT be used to
substitute any other exercise
within your enlargement
program.
Exercises.
It is a common cause of
unhappiness among many men
to have what they perceive (and
what may well be) an small sized
penis head. Now, although this
exercise should not replace any
other in your routine (nor hinder
it), needling can help to increase
the size of your penis head. An
important note to observe before
starting this exercise though that
this exercise has as its primary
objective the aim to increase the
size of your penis head when
erect, and although flaccid gains
may also be made, it is likely they
will be much less significant than
erect gains.
To start this exercise out a
warm-up is not required and
instead we recommend that you
perform this exercise after you
have completed and cooled
down from your main
enlargement training of the day.
Despite this though, we do
recommend that liberal amounts
of lubrication is applied to the
skin and the head of your penis
before starting. Now that you are
prepared, sit down in a relaxed
position and place your left hand
around the base of your flaccid
penis and leisurely masturbate
yourself until your penis is in an
erect state.
Needling – penis head exercise
video
Upon achieving a full erection,
place your left hand at the base
of your penis before slowly
increasing to a firm grip.
Continue by placing your
opposite hand (your right hand
to most) around three quarters
up the shaft of your penis (just
below the head), before slowly
moving your other hand
upwards behind it (do not let go
whilst performing this process)
and than slowly back down
again. Repeat this action
between 9-20 times each
workout, or else as long as you
are physically able and willing.
Finally, keep in mind that this
exercise should NOT be used to
substitute any other exercise
within your enlargement
program.
Jelqing exercises for lenght and girth
Jelqing exercises for
lenght and girth
The basic function of the Jelqing
techniques is to lengthen and
thicken your penis. By
performing this easy exercise on
a regular basis (4-5 days a week)
it is possible, for example, if you
have a six-inch member (erect)
you will add approximately two
to four inches to the length of
your penis.
The Jelq exercise works by
forcibly pushing an increased
amount of blood into the
Corpora Cavernosa (spongy
tissue of the penis). By repeating
this exercise, the spaces in your
penis will continually stretch
larger.
With time the spaces in your
penis will grow to allow more
and more blood to fill the area,
allowing the penis to thicken as a
result. Similarly to a regular
workout, the spaces will
continue to get larger and
stronger, healing at night while
you sleep. This is what makes the
Jelqing such a powerful exercise.
Jelqing instructions:
1. Perform a warm up before you
begin the Jelq
2. The selected lubricant should
be Vaseline, skin lotion, skin oil
or petroleum jelly. In no
circumstance should soap be
used!!
3. The exercise should NOT be
performed during a hard
erection! If the exercise is
performed in such a state
vascular (vein) damage may
occur.
4. A moderate grip should be
applied. If a hard grip is used
some bruising and or the
rupturing of superficial blood
vessels could result. If any such
problems should result, you
should wait approximately 24-48
hours (or until the problem has
healed) before continuing with
the Jelq.
5. Start out the exercise
gradually, and slowly work up to
an appropriate level. By doing
this you will be able to minimize
any slight bruising or red spots.
6. If you feel the urge to ejaculate
while partaking in the Jelq,
squeeze the head and hold to
discourage it, or simply stop the
exercise for a few moments and
wait until you have restrained
the urge.
7. Upon completion of each
session perform another “hot
wrap” with a wash cloth to
arouse your penis and keep the
increased blood held within it.
Standard Jelq - Jelqing Video
Tutorial
Start by rubbing approximately
one-half a teaspoon of Vaseline,
skin lotion, skin oil or petroleum
jelly in to both of your palms and
penis. When performing this
exercise your penis needs to be
semi-erect, as a fully erect penis
is of no use. If you find yourself
becoming aroused simply stop
the exercise until your full
erection goes away.
With your thumb and forefinger
on your right hand, form an “ok”
symbol. Once you have formed
this symbol, take your thumb and
forefinger and squeeze your
penis shaft as close to your
scrotum as possible. While
maintaining a tight grip, pull your
hand downward towards the
top of your penis, stopping just
before you reach the glans
(head). As you slide your hand
downward, the head of your
penis should noticeably expand.
As, or just before you release
your penis from the grip of the
right hand, place your left hand
at the bottom of your shaft
repeat this movement. This act
should be continually preformed,
switching from the right hand to
the left in a “milking” manner. It
is important that a tight grip is
sustained around your penis
with your thumb and forefinger
as you perform this action, while
the head of your penis expand as
a result of the increased amount
of blood flowing to the glans.
Throughout the initial week of
performing this exercise, limit
the amount you jelq each day to
around 10 minutes. After this
initial week, try to work up your
sessions to around 20 minutes a
day. Than after about 2 weeks,
work yourself up to jelq sessions
that last 30 minutes or so. After
about a 3-4 week period results
should start to become
noticeable.
The Jelq & Hold – Jelq Video
Tutorial
Massage your penis to an
erection and flex your PC muscle
to make it as hard as you can.
Once fully erect, pump your PC 20
times to fully expand your penis
as much as possible. Squeeze
your PC as hard as you can and
hold until your erection becomes
partial. As always is the case with
the Jelq, start by rubbing
approximately one-half a
teaspoon of Vaseline, skin lotion,
skin oil or petroleum jelly in to
both of your palms and penis.
Once you have formed an “ok”
symbol with your thumb and
forefinger, continue this
performing approximately 20
repetitions of the standard Jelq,
before preparing yourself for the
Jelq and hold.
Once ready, tighten you grip on
your penis and pull downwards
(towards the head of your penis)
a little harder than usual If you
are doing it firmly enough your
hand should stop automatically
when it reaches the head of your
penis. Upon this happening, hold
your position at the head of your
penis for approximately 15
seconds, whilst slowly milking
upwards with your opposite
hand head of the penis hold this
position for 15 seconds and then
with the other hand milk again.
Continue this procedure for as
long as time or physical
capabilities allow, (using your
own judgment to decide when
to stop) or else follow our
detailed workout guides.
Upon completion of this workout
you and your penis should quite
fatigued, and your penis should
have a pumped up look to it. To
cool down from this exercise,
whilst ensuring maximum gains,
continue by pumping your PC
muscle several times, whilst
slowly massaging your penis to
gain an erection. Once you have
reached the point of near
ejaculation, flex your PC muscle
as hard as possible, in order to
eliminate any chance of
ejaculation. Once the urge to
ejaculate has passed, repeat the
procedure a further 4 times in
order to maximize the results of
your jelqing exercise.
lenght and girth
The basic function of the Jelqing
techniques is to lengthen and
thicken your penis. By
performing this easy exercise on
a regular basis (4-5 days a week)
it is possible, for example, if you
have a six-inch member (erect)
you will add approximately two
to four inches to the length of
your penis.
The Jelq exercise works by
forcibly pushing an increased
amount of blood into the
Corpora Cavernosa (spongy
tissue of the penis). By repeating
this exercise, the spaces in your
penis will continually stretch
larger.
With time the spaces in your
penis will grow to allow more
and more blood to fill the area,
allowing the penis to thicken as a
result. Similarly to a regular
workout, the spaces will
continue to get larger and
stronger, healing at night while
you sleep. This is what makes the
Jelqing such a powerful exercise.
Jelqing instructions:
1. Perform a warm up before you
begin the Jelq
2. The selected lubricant should
be Vaseline, skin lotion, skin oil
or petroleum jelly. In no
circumstance should soap be
used!!
3. The exercise should NOT be
performed during a hard
erection! If the exercise is
performed in such a state
vascular (vein) damage may
occur.
4. A moderate grip should be
applied. If a hard grip is used
some bruising and or the
rupturing of superficial blood
vessels could result. If any such
problems should result, you
should wait approximately 24-48
hours (or until the problem has
healed) before continuing with
the Jelq.
5. Start out the exercise
gradually, and slowly work up to
an appropriate level. By doing
this you will be able to minimize
any slight bruising or red spots.
6. If you feel the urge to ejaculate
while partaking in the Jelq,
squeeze the head and hold to
discourage it, or simply stop the
exercise for a few moments and
wait until you have restrained
the urge.
7. Upon completion of each
session perform another “hot
wrap” with a wash cloth to
arouse your penis and keep the
increased blood held within it.
Standard Jelq - Jelqing Video
Tutorial
Start by rubbing approximately
one-half a teaspoon of Vaseline,
skin lotion, skin oil or petroleum
jelly in to both of your palms and
penis. When performing this
exercise your penis needs to be
semi-erect, as a fully erect penis
is of no use. If you find yourself
becoming aroused simply stop
the exercise until your full
erection goes away.
With your thumb and forefinger
on your right hand, form an “ok”
symbol. Once you have formed
this symbol, take your thumb and
forefinger and squeeze your
penis shaft as close to your
scrotum as possible. While
maintaining a tight grip, pull your
hand downward towards the
top of your penis, stopping just
before you reach the glans
(head). As you slide your hand
downward, the head of your
penis should noticeably expand.
As, or just before you release
your penis from the grip of the
right hand, place your left hand
at the bottom of your shaft
repeat this movement. This act
should be continually preformed,
switching from the right hand to
the left in a “milking” manner. It
is important that a tight grip is
sustained around your penis
with your thumb and forefinger
as you perform this action, while
the head of your penis expand as
a result of the increased amount
of blood flowing to the glans.
Throughout the initial week of
performing this exercise, limit
the amount you jelq each day to
around 10 minutes. After this
initial week, try to work up your
sessions to around 20 minutes a
day. Than after about 2 weeks,
work yourself up to jelq sessions
that last 30 minutes or so. After
about a 3-4 week period results
should start to become
noticeable.
The Jelq & Hold – Jelq Video
Tutorial
Massage your penis to an
erection and flex your PC muscle
to make it as hard as you can.
Once fully erect, pump your PC 20
times to fully expand your penis
as much as possible. Squeeze
your PC as hard as you can and
hold until your erection becomes
partial. As always is the case with
the Jelq, start by rubbing
approximately one-half a
teaspoon of Vaseline, skin lotion,
skin oil or petroleum jelly in to
both of your palms and penis.
Once you have formed an “ok”
symbol with your thumb and
forefinger, continue this
performing approximately 20
repetitions of the standard Jelq,
before preparing yourself for the
Jelq and hold.
Once ready, tighten you grip on
your penis and pull downwards
(towards the head of your penis)
a little harder than usual If you
are doing it firmly enough your
hand should stop automatically
when it reaches the head of your
penis. Upon this happening, hold
your position at the head of your
penis for approximately 15
seconds, whilst slowly milking
upwards with your opposite
hand head of the penis hold this
position for 15 seconds and then
with the other hand milk again.
Continue this procedure for as
long as time or physical
capabilities allow, (using your
own judgment to decide when
to stop) or else follow our
detailed workout guides.
Upon completion of this workout
you and your penis should quite
fatigued, and your penis should
have a pumped up look to it. To
cool down from this exercise,
whilst ensuring maximum gains,
continue by pumping your PC
muscle several times, whilst
slowly massaging your penis to
gain an erection. Once you have
reached the point of near
ejaculation, flex your PC muscle
as hard as possible, in order to
eliminate any chance of
ejaculation. Once the urge to
ejaculate has passed, repeat the
procedure a further 4 times in
order to maximize the results of
your jelqing exercise.
HOW TO INCREASE YOUR PENIS GIRTH EXERCISE.
How to increase penis girth
Coupled with the Kegels and Jelq
exercises found on this site
(which both help to increase
penis girth), we have developed
a further guide to help you
increase the girth of your penis.
The exercise, known as the
Horizontal Movement, is an
advanced technique that is useful
in not only help you gain more
girth to your penis, but also
helping you to increase your
ejaculation control.
To start the Horizontal Movement,
apply lubrication liberally to both
your hand and penis, before
slowly masturbating yourself to
gain a semi-erection. Once a
semi-erection is achieved (this is
important in allowing the blood
flow freely), place your thumb
and forefinger in a ring shape
around the base of your penis
and hold firmly. After about 10
seconds or so or holding firmly,
take your free hand and
simultaneously form a ring shape
and grasp the head of your
penis. Once you have both hands
in position, slowly milk
downwards along the penis
(using the hand placed around
the head), whilst maintaining the
pressure at the base. Upon
reaching the “pressure hand”
located at the base of your penis,
stroke upwards until your hands
are in their initial starting points
(this entire process should take
around 2-3 seconds). At this
point, you should be able to feel
the blood situated within the
spongy tissue of your penis, as it
is slowly pushed towards the
head.
Continue this procedure for as
many repetitions time or physical
capabilities allow, (using your
own judgment to decide when
to stop) or else include in your
weekly workout routine. This is a
good way to increase penis girth.
Coupled with the Kegels and Jelq
exercises found on this site
(which both help to increase
penis girth), we have developed
a further guide to help you
increase the girth of your penis.
The exercise, known as the
Horizontal Movement, is an
advanced technique that is useful
in not only help you gain more
girth to your penis, but also
helping you to increase your
ejaculation control.
To start the Horizontal Movement,
apply lubrication liberally to both
your hand and penis, before
slowly masturbating yourself to
gain a semi-erection. Once a
semi-erection is achieved (this is
important in allowing the blood
flow freely), place your thumb
and forefinger in a ring shape
around the base of your penis
and hold firmly. After about 10
seconds or so or holding firmly,
take your free hand and
simultaneously form a ring shape
and grasp the head of your
penis. Once you have both hands
in position, slowly milk
downwards along the penis
(using the hand placed around
the head), whilst maintaining the
pressure at the base. Upon
reaching the “pressure hand”
located at the base of your penis,
stroke upwards until your hands
are in their initial starting points
(this entire process should take
around 2-3 seconds). At this
point, you should be able to feel
the blood situated within the
spongy tissue of your penis, as it
is slowly pushed towards the
head.
Continue this procedure for as
many repetitions time or physical
capabilities allow, (using your
own judgment to decide when
to stop) or else include in your
weekly workout routine. This is a
good way to increase penis girth.
How To Increase Penis Length Exercise
How to increase penis
length
Increase penis length with the
double hand exercise
Start this exercise out by
obtaining a partial, which is
preferable, or full erection before
finding a quite place to site
down (so as to assure the most
blood possible is in the lower
part of your body). Continue, by
reducing the blood flow to your
penis by placing your left hand
around its base firmly – applying
enough pressure to feel the
blood flow. Once you have
applied enough pressure make
sure you are fully lubricated
before continuing.
Now, starting at the base of your
penis with your right hand, apply
a degree of pressure before
slowly moving your hand
towards the head of the penis –
keeping in mind that each stroke
should last anywhere between
3-5 seconds. Repeat this process
as many times as you are
physically willing, or else
scheduled to do. In performing
this exercise correctly, the
stretching and movement of
blood within your penis allow for
it to gradual gain in length with
time.
The Power Stretch For Penis
Length:
The Power Stretch is an
advanced exercise which should
be attempted only by
experiences penis enlargement
users. We also recommend that,
as a result of the intensity of the
workout, you warm yourself up
using any of the methods
mentioned earlier in this guide
before starting. Once you are
ready, start out by standing in an
upright position stretch your
limp penis outwards by holding
it on the head. After around 10
seconds in this position, tense
your PC muscle (refer to Kegels
guide for more information on
this matter) for a further 5
seconds before moving on.
Repeat this stretch and tense
exercises in all other directions
(left, right, up and down) before
relaxing. Repeat this process as
many times as you are physically
willing, or else scheduled to do.
The Power Stretch has the added
benefit of allow you to stretch
much more firmly than usual, and
as such it can also help in the
development of your PC muscle.
This added advantage of the
Power Stretch has made it quite
a popular exercise and as such it
is highly recommended to
advance users. Finally, it should
be noted that if you have had
intercourse the same day as
performing this exercise your
penis may not respond as well
due to fatigue caused by the
exercise.
SIT DOWN STRETCH FOR FLACCID PENIS
LENGTH:
The Site Down Stretch is an
exercise used by many penis
enlargement followers to gain in
flaccid penis lengths only, and as
such should not replace any
other length exercise in your
penis enlargement program.
Start the exercise out by standing
up a stretching your semi-erect
penis (around 30-40% erect is
ideal) out in front of your body,
before pulling it as far as
possible under your backside.
Once you are ready, proceed to
sit down on a relatively firm chair
with your penis stretched
underneath you for anywhere up
to 30 minutes. This has become
quite a popular exercise in recent
times as it can be performed
easily and discreetly whilst at the
same time helping you gain
confidence in the size and look
of your penis.
length
Increase penis length with the
double hand exercise
Start this exercise out by
obtaining a partial, which is
preferable, or full erection before
finding a quite place to site
down (so as to assure the most
blood possible is in the lower
part of your body). Continue, by
reducing the blood flow to your
penis by placing your left hand
around its base firmly – applying
enough pressure to feel the
blood flow. Once you have
applied enough pressure make
sure you are fully lubricated
before continuing.
Now, starting at the base of your
penis with your right hand, apply
a degree of pressure before
slowly moving your hand
towards the head of the penis –
keeping in mind that each stroke
should last anywhere between
3-5 seconds. Repeat this process
as many times as you are
physically willing, or else
scheduled to do. In performing
this exercise correctly, the
stretching and movement of
blood within your penis allow for
it to gradual gain in length with
time.
The Power Stretch For Penis
Length:
The Power Stretch is an
advanced exercise which should
be attempted only by
experiences penis enlargement
users. We also recommend that,
as a result of the intensity of the
workout, you warm yourself up
using any of the methods
mentioned earlier in this guide
before starting. Once you are
ready, start out by standing in an
upright position stretch your
limp penis outwards by holding
it on the head. After around 10
seconds in this position, tense
your PC muscle (refer to Kegels
guide for more information on
this matter) for a further 5
seconds before moving on.
Repeat this stretch and tense
exercises in all other directions
(left, right, up and down) before
relaxing. Repeat this process as
many times as you are physically
willing, or else scheduled to do.
The Power Stretch has the added
benefit of allow you to stretch
much more firmly than usual, and
as such it can also help in the
development of your PC muscle.
This added advantage of the
Power Stretch has made it quite
a popular exercise and as such it
is highly recommended to
advance users. Finally, it should
be noted that if you have had
intercourse the same day as
performing this exercise your
penis may not respond as well
due to fatigue caused by the
exercise.
SIT DOWN STRETCH FOR FLACCID PENIS
LENGTH:
The Site Down Stretch is an
exercise used by many penis
enlargement followers to gain in
flaccid penis lengths only, and as
such should not replace any
other length exercise in your
penis enlargement program.
Start the exercise out by standing
up a stretching your semi-erect
penis (around 30-40% erect is
ideal) out in front of your body,
before pulling it as far as
possible under your backside.
Once you are ready, proceed to
sit down on a relatively firm chair
with your penis stretched
underneath you for anywhere up
to 30 minutes. This has become
quite a popular exercise in recent
times as it can be performed
easily and discreetly whilst at the
same time helping you gain
confidence in the size and look
of your penis.
men penis enlargement exercise: kegel or PC muscle
KEGELS OR PC EXERCISE
About the Technique
How would you like to perform
an exercise that can reinstate
those youthful erections, and
help create mind-blasting
orgasms a youthful erection, help
to create mind-blowing orgasms,
or even save your life by allowing
you to maintain a healthy
prostate?
If you like the sound of what is
presented above, than PC
exercises are for you. PC
exercises, also known as Kegel
exercises (named after Arnold
Kegel, M.D., the gynecologist who
developed the exercises some 40
years ago), help strengthen the
pubbocoxygennus muscles (PC
muscles), the three layers of
muscle that surround your anus
and prostate gland.
The PC muscle is the same muscle
that you use to constrict
urination in mid stream, and it is
also the muscle which may
become largely responsible for
weak erections, weak
ejaculations, impotence,
premature ejaculation, and more.
In order to improve the PC
muscle, there are a number of
methods. These methods include
such things as; PC clamps, long
squeezes, stair steps and the PC
flutter.
Finding Your PC Muscle
In order to find your PC muscle
when urinating, stop the flow of
urine completely during
midstream. In doing this, you
may find several tries are needed
to actually locate the PC muscle –
but remain persistence, and you
will find it.
Another way of identifying the PC
muscle is by trying to move your
penis around (without your
hands) during a very hard
erection. If you are able to do
this (most people are), you are
using your PC muscle.
PC CLAMPS:
Begin this exercise by squeezing
and releasing your PC muscle in
sets of 30. You should aspire to
build these clamps up to sets of
100 or more. Continue these sets
until you carry out around 300 PC
clamps a day (i.e. 10 X set of 30,
or 3 X set of 100), performing
them daily.
As your PC muscle heals quite
quickly, motivation to continue
this exercise will be found
quickly. With in no time you will
find yourself waking up with
rock hard erections, and
performing better in bed.
LONG SLOW SQUEEZE:
Begin this exercise with a set of
30 clamps, then proceed by
flexing as hard and as deep as
you can. When you are no longer
capable of squeezing any deeper,
hold your position for a count of
20. This action should be
repeated 5 times, with a 30
second rest interval in between
each set.
Following a month or so of
practicing this exercise, you
should find that you are able to
squeeze and hold for several
minutes at a time. Ultimately, you
should aim to work up to 10 sets
of 2 minute long holds.
Continual practice of this exercise
will guarantee you a rock hard
erection any time you wish!
Furthermore, this exercise will as
also allow you total control over
your orgasms, enabling you to
actually hold back your orgasm
as long as you desire
THE PC STAIR STEPS WORK OUT:
This exercise consists of
tightening and loosening your PC
muscle in increments. To start
out, tighten your PC, hold, then
squeeze more, hold, a bit more,
hold, and then tighten as much
as you can manage. Continue by
holding this for a count of 20,
then relax a little, hold, relax a bit
more, hold, a tiny bit more, hold,
then finally release the rest.
Repeat this 5 times, minimizing
any intervals (rests) in between.
Continual practice of this exercise
will guarantee you a rock hard
erection any time you wish!
Furthermore, this exercise will as
also allow you total control over
your orgasms, enabling you to
actually hold back your orgasm
as long as you desire.
THE PC FLUTTER:
Tighten the PC muscle as slowly
as you can manage. Keep
tightening until your PC begins to
tremble. At some stage the PC
muscle will “flutter,” and you will
feel a burst of energy run up
your spine. Concentrate on deep,
slow breathing while this is
happening. You should try to
start out with sets of 20-30, and
aspire to reach sets of 100-200.
Continue these sets until you
carry out around a day (i.e. 20 X
set of 15, or 3 X set of 100),
performing them daily.
Combined Kegels
Begin this exercise by flexing and
releasing your PC muscle around
12-20 times, holding the last flex
for around 10 seconds. At the
end of this set rest for
approximately 1 minute before
continue. Proceed by performing
the above procedure an
additional 2-3 times, resting 1
minute in between each set.
Daily use of this exercise will
guarantee you a rock hard
erection any time you wish!
Furthermore, this exercise will as
also allow you total control over
your orgasms, enabling you to
actually hold back your orgasm
as long as you desire.
About the Technique
How would you like to perform
an exercise that can reinstate
those youthful erections, and
help create mind-blasting
orgasms a youthful erection, help
to create mind-blowing orgasms,
or even save your life by allowing
you to maintain a healthy
prostate?
If you like the sound of what is
presented above, than PC
exercises are for you. PC
exercises, also known as Kegel
exercises (named after Arnold
Kegel, M.D., the gynecologist who
developed the exercises some 40
years ago), help strengthen the
pubbocoxygennus muscles (PC
muscles), the three layers of
muscle that surround your anus
and prostate gland.
The PC muscle is the same muscle
that you use to constrict
urination in mid stream, and it is
also the muscle which may
become largely responsible for
weak erections, weak
ejaculations, impotence,
premature ejaculation, and more.
In order to improve the PC
muscle, there are a number of
methods. These methods include
such things as; PC clamps, long
squeezes, stair steps and the PC
flutter.
Finding Your PC Muscle
In order to find your PC muscle
when urinating, stop the flow of
urine completely during
midstream. In doing this, you
may find several tries are needed
to actually locate the PC muscle –
but remain persistence, and you
will find it.
Another way of identifying the PC
muscle is by trying to move your
penis around (without your
hands) during a very hard
erection. If you are able to do
this (most people are), you are
using your PC muscle.
PC CLAMPS:
Begin this exercise by squeezing
and releasing your PC muscle in
sets of 30. You should aspire to
build these clamps up to sets of
100 or more. Continue these sets
until you carry out around 300 PC
clamps a day (i.e. 10 X set of 30,
or 3 X set of 100), performing
them daily.
As your PC muscle heals quite
quickly, motivation to continue
this exercise will be found
quickly. With in no time you will
find yourself waking up with
rock hard erections, and
performing better in bed.
LONG SLOW SQUEEZE:
Begin this exercise with a set of
30 clamps, then proceed by
flexing as hard and as deep as
you can. When you are no longer
capable of squeezing any deeper,
hold your position for a count of
20. This action should be
repeated 5 times, with a 30
second rest interval in between
each set.
Following a month or so of
practicing this exercise, you
should find that you are able to
squeeze and hold for several
minutes at a time. Ultimately, you
should aim to work up to 10 sets
of 2 minute long holds.
Continual practice of this exercise
will guarantee you a rock hard
erection any time you wish!
Furthermore, this exercise will as
also allow you total control over
your orgasms, enabling you to
actually hold back your orgasm
as long as you desire
THE PC STAIR STEPS WORK OUT:
This exercise consists of
tightening and loosening your PC
muscle in increments. To start
out, tighten your PC, hold, then
squeeze more, hold, a bit more,
hold, and then tighten as much
as you can manage. Continue by
holding this for a count of 20,
then relax a little, hold, relax a bit
more, hold, a tiny bit more, hold,
then finally release the rest.
Repeat this 5 times, minimizing
any intervals (rests) in between.
Continual practice of this exercise
will guarantee you a rock hard
erection any time you wish!
Furthermore, this exercise will as
also allow you total control over
your orgasms, enabling you to
actually hold back your orgasm
as long as you desire.
THE PC FLUTTER:
Tighten the PC muscle as slowly
as you can manage. Keep
tightening until your PC begins to
tremble. At some stage the PC
muscle will “flutter,” and you will
feel a burst of energy run up
your spine. Concentrate on deep,
slow breathing while this is
happening. You should try to
start out with sets of 20-30, and
aspire to reach sets of 100-200.
Continue these sets until you
carry out around a day (i.e. 20 X
set of 15, or 3 X set of 100),
performing them daily.
Combined Kegels
Begin this exercise by flexing and
releasing your PC muscle around
12-20 times, holding the last flex
for around 10 seconds. At the
end of this set rest for
approximately 1 minute before
continue. Proceed by performing
the above procedure an
additional 2-3 times, resting 1
minute in between each set.
Daily use of this exercise will
guarantee you a rock hard
erection any time you wish!
Furthermore, this exercise will as
also allow you total control over
your orgasms, enabling you to
actually hold back your orgasm
as long as you desire.
Men natural penis enlargement exercise(step1): Warm Up
Men natural penis enlargement exercise.Warming Up – Getting Started
The Warm Up Cloth
To perform this warm-up you
will need a cloth or small towel
and access to warm water. Firstly
find an ample sized face cloth.
Wet it with warm water until it is
soaked through and at a hot, but
manageable temperature. Then
wrap the cloth around your
penis and testicles. This may feel
strange and slightly painful, but
this ends quickly enough and is
easy to get used to. Keep the
cloth in place for 1 minute. When
1 minute is up run the cloth
under the hot tap and repeat the
procedure once again holding it
for 1-2 minutes. If after the 2-3
minutes you feel you are ready to
exercise continue with your
workout. If not, then re-apply
until you feel loose enough and
ready to continue with your
workout. Warm-up is essential.
Stretching Blood Flow
Firstly, as usual find a private
place. Sit down and try to keep
your back as erect as possible.
This exercise requires some form
of lubrication such as baby oil. By
sitting erect blood is forced into
the lower abdomen and pelvis.
Take your penis in your hand
and begin to stroke it using your
thumb and forefinger in a ring.
The idea is to move the blood as
fast as possible to the tip of your
penis.
Keep doing this until you become
erect and then continue to stroke
yourself but start squeezing
harder. As you go harder you
should feel the pressure of the
blood build up in your penis.
Continue to MILK the penis by
pushing the blood to the head,
once you have a solid erection
and all the blood in it that you
think it can take, use your thumb
and forefinger and create a ring
against the base of your penis
and hold the blood in. This
gradually stretches the penis.
Now stretch your penis to the
left, right and forward as this will
start to enlarge the penis and
allow more blood in it. Do as
many reps until you think that
you are ready to start working
out. This exercise requires
stretching when erect, advanced
users only.
The Warm Up Cloth
To perform this warm-up you
will need a cloth or small towel
and access to warm water. Firstly
find an ample sized face cloth.
Wet it with warm water until it is
soaked through and at a hot, but
manageable temperature. Then
wrap the cloth around your
penis and testicles. This may feel
strange and slightly painful, but
this ends quickly enough and is
easy to get used to. Keep the
cloth in place for 1 minute. When
1 minute is up run the cloth
under the hot tap and repeat the
procedure once again holding it
for 1-2 minutes. If after the 2-3
minutes you feel you are ready to
exercise continue with your
workout. If not, then re-apply
until you feel loose enough and
ready to continue with your
workout. Warm-up is essential.
Stretching Blood Flow
Firstly, as usual find a private
place. Sit down and try to keep
your back as erect as possible.
This exercise requires some form
of lubrication such as baby oil. By
sitting erect blood is forced into
the lower abdomen and pelvis.
Take your penis in your hand
and begin to stroke it using your
thumb and forefinger in a ring.
The idea is to move the blood as
fast as possible to the tip of your
penis.
Keep doing this until you become
erect and then continue to stroke
yourself but start squeezing
harder. As you go harder you
should feel the pressure of the
blood build up in your penis.
Continue to MILK the penis by
pushing the blood to the head,
once you have a solid erection
and all the blood in it that you
think it can take, use your thumb
and forefinger and create a ring
against the base of your penis
and hold the blood in. This
gradually stretches the penis.
Now stretch your penis to the
left, right and forward as this will
start to enlarge the penis and
allow more blood in it. Do as
many reps until you think that
you are ready to start working
out. This exercise requires
stretching when erect, advanced
users only.
Saturday, 10 December 2011
SEX TIPS: TOP 10 FEMALE MOST SENSITIVE PARTS OF BODY
SEX AND DATING TIPS. As curiosity is
part of our
genetic makeup,
most men
remain curious
as to what turns
a woman on.
What spot can
we touch to
drive her
absolutely crazy?
Well gentlemen, today's your
lucky day because I have the top
10 answers.
Whereas it wouldn't take a
rocket scientist to discover men's
erogenous zones (the penis, the
testicles and the anus), women
get aroused through very diverse
body parts. Ah women, what an
exquisite species!
Top 10 Tantalizers
Let's get started on our journey
through a woman's body, shall
we?
10. Inner Thighs
The inside of the thighs are
highly sensitive to touching,
stroking and licking. Just like the
back of the knees, inner thighs
also have many nerve endings,
therefore when you fondle them,
you will turn her on like crazy.
Remember not to bite because
the area is very sensitive and
doing so would only cause her
mild pain, which will, in turn,
cause you plenty of pain.
9. Behind the Knees
Because of all the nerve endings
behind the knees, you'd be
surprised at how crazy a woman
can become when you gently lick
or nibble on the back of her
knees.
Be careful not to overdo it -- the
area, after all, is very sensitive
and you must be careful not to
make the sensation annoying by
getting too rough or tickling her
too much.
8. Buttocks
Yes, it's true. Lots of women like
it when you play around with
their behinds. A lot of women
like mild spanking and squeezing
of the buttocks. But there's
more...
Some women like having their
butts licked, sucked and
penetrated (with fingers, penis
or both). For those who shudder
at the thought of sticking their
tongues out at Uranus , I'm sure
that anal penetration, on the
other hand, sounds quite
inviting, huh?
7. Nape of the Neck
Just breathing on this part of her
body will give her goose bumps
all over. So just imagine her
reaction when you use your
tongue or teeth to get her
aroused.
Use your hands too; lift her hair
up gently as you bring your
mouth closer to her neck. Then,
as you sink your teeth into it, pull
on her hair slightly so as to give
that "I want you sooo bad"
impression.
This part of a woman's body is
also a good place to start giving
her that sensual massage you
are famous for and no woman
can resist.
6. Ears
Many women enjoy having their
ears licked, sucked or kissed.
Although blowing in her ear is
acceptable, it's not what women
enjoy most. Besides the
aforementioned things that they
like having done to their ears,
women like it when you whisper
in their ears.
Don't whisper things like, "Can
you wash my gym shorts
tonight?" Try to be somewhat
erotic and give her the shivers up
and down her spine instead.
What do you say about foot 5.
Feet
Many women
enjoy having
their feet
touched,
massaged and
some even
enjoy having
them licked
and sucked.
Assuming that
their feet have been properly
cleansed, women enjoy it when
their men spend time caressing
their soles, toes and ankles.
Because these zones can all be
ticklish, the sensation of
ticklishness can be pleasant for
the recipient.
While some men cringe at the
thought of wrapping their
mouths around a body part that
spends most of its day sweating
in leather, many guys are actually
pretty keen on the idea of giving
their women a good toe lashing
every now and then.
4. Wrists
This may come as a shock to
most guys (women have
wrists??!?), but women love
having their wrists nuzzled and
nibbled by their lovers. The next
time you're getting into the
foreplay of things with your
woman, begin kissing and
caressing her wrists and just
check out how impressed and
turned on she'll become!
3. Breasts (Nipples)
As I'm sure is no surprise to
anyone, the breasts are very
sexually sensitive and gentle
fondling, squeezing, caressing,
licking and sucking of the nipples
can be extremely arousing.
Just as well, many women like it
when their guys get a little rough
with their little mountains , so
find out how she likes it and give
it to her the way she wants!
2. Vagina/Clitoris
The clitoris can be stimulated by
using the tongue, the finger or,
for the multi-talented Joe, both
simultaneously. Some women like
to guide their lovers as to the
specific amount of pressure they
enjoy.
For those who don't get that
luxury, it's usually quite evident
whether or not she's pleased
with your performance. If she
begins getting squirmy, make
sure that it's because she's
enjoying it and not because
you're giving her that "annoying"
feeling.
In the vagina, the G-spot may be
a little difficult to locate, but some
women find the search quite
worthwhile. There is an area
inside some women's vaginas
that produces intense sexual
feelings when stimulated. Once
located, very gentle stimulation
gives an incredibly pleasant and
unusual sensation.
And the number one female
erogenous zone...
1. Lips
Yes, it's true. If you know how to
manipulate her lips just right
through kissing, licking, sucking
and biting, it is very possible that
a kiss will lead to a lot more than
that. Use your lips, your tongue
and your teeth to play with her
top and bottom lip and kiss her
with absolute passion.
And there it is, the top 10 spots
that will drive her crazy.
Remember that all women are
different and have their own
likes and dislikes. Get to know
her body and experiment.
There's so much more to women
than just their sexual organs.
Until next time, get out your
maps and begin your
exploration!
part of our
genetic makeup,
most men
remain curious
as to what turns
a woman on.
What spot can
we touch to
drive her
absolutely crazy?
Well gentlemen, today's your
lucky day because I have the top
10 answers.
Whereas it wouldn't take a
rocket scientist to discover men's
erogenous zones (the penis, the
testicles and the anus), women
get aroused through very diverse
body parts. Ah women, what an
exquisite species!
Top 10 Tantalizers
Let's get started on our journey
through a woman's body, shall
we?
10. Inner Thighs
The inside of the thighs are
highly sensitive to touching,
stroking and licking. Just like the
back of the knees, inner thighs
also have many nerve endings,
therefore when you fondle them,
you will turn her on like crazy.
Remember not to bite because
the area is very sensitive and
doing so would only cause her
mild pain, which will, in turn,
cause you plenty of pain.
9. Behind the Knees
Because of all the nerve endings
behind the knees, you'd be
surprised at how crazy a woman
can become when you gently lick
or nibble on the back of her
knees.
Be careful not to overdo it -- the
area, after all, is very sensitive
and you must be careful not to
make the sensation annoying by
getting too rough or tickling her
too much.
8. Buttocks
Yes, it's true. Lots of women like
it when you play around with
their behinds. A lot of women
like mild spanking and squeezing
of the buttocks. But there's
more...
Some women like having their
butts licked, sucked and
penetrated (with fingers, penis
or both). For those who shudder
at the thought of sticking their
tongues out at Uranus , I'm sure
that anal penetration, on the
other hand, sounds quite
inviting, huh?
7. Nape of the Neck
Just breathing on this part of her
body will give her goose bumps
all over. So just imagine her
reaction when you use your
tongue or teeth to get her
aroused.
Use your hands too; lift her hair
up gently as you bring your
mouth closer to her neck. Then,
as you sink your teeth into it, pull
on her hair slightly so as to give
that "I want you sooo bad"
impression.
This part of a woman's body is
also a good place to start giving
her that sensual massage you
are famous for and no woman
can resist.
6. Ears
Many women enjoy having their
ears licked, sucked or kissed.
Although blowing in her ear is
acceptable, it's not what women
enjoy most. Besides the
aforementioned things that they
like having done to their ears,
women like it when you whisper
in their ears.
Don't whisper things like, "Can
you wash my gym shorts
tonight?" Try to be somewhat
erotic and give her the shivers up
and down her spine instead.
What do you say about foot 5.
Feet
Many women
enjoy having
their feet
touched,
massaged and
some even
enjoy having
them licked
and sucked.
Assuming that
their feet have been properly
cleansed, women enjoy it when
their men spend time caressing
their soles, toes and ankles.
Because these zones can all be
ticklish, the sensation of
ticklishness can be pleasant for
the recipient.
While some men cringe at the
thought of wrapping their
mouths around a body part that
spends most of its day sweating
in leather, many guys are actually
pretty keen on the idea of giving
their women a good toe lashing
every now and then.
4. Wrists
This may come as a shock to
most guys (women have
wrists??!?), but women love
having their wrists nuzzled and
nibbled by their lovers. The next
time you're getting into the
foreplay of things with your
woman, begin kissing and
caressing her wrists and just
check out how impressed and
turned on she'll become!
3. Breasts (Nipples)
As I'm sure is no surprise to
anyone, the breasts are very
sexually sensitive and gentle
fondling, squeezing, caressing,
licking and sucking of the nipples
can be extremely arousing.
Just as well, many women like it
when their guys get a little rough
with their little mountains , so
find out how she likes it and give
it to her the way she wants!
2. Vagina/Clitoris
The clitoris can be stimulated by
using the tongue, the finger or,
for the multi-talented Joe, both
simultaneously. Some women like
to guide their lovers as to the
specific amount of pressure they
enjoy.
For those who don't get that
luxury, it's usually quite evident
whether or not she's pleased
with your performance. If she
begins getting squirmy, make
sure that it's because she's
enjoying it and not because
you're giving her that "annoying"
feeling.
In the vagina, the G-spot may be
a little difficult to locate, but some
women find the search quite
worthwhile. There is an area
inside some women's vaginas
that produces intense sexual
feelings when stimulated. Once
located, very gentle stimulation
gives an incredibly pleasant and
unusual sensation.
And the number one female
erogenous zone...
1. Lips
Yes, it's true. If you know how to
manipulate her lips just right
through kissing, licking, sucking
and biting, it is very possible that
a kiss will lead to a lot more than
that. Use your lips, your tongue
and your teeth to play with her
top and bottom lip and kiss her
with absolute passion.
And there it is, the top 10 spots
that will drive her crazy.
Remember that all women are
different and have their own
likes and dislikes. Get to know
her body and experiment.
There's so much more to women
than just their sexual organs.
Until next time, get out your
maps and begin your
exploration!
BEST LOVING MAKING POSITIONS
One of the most important
secrets of love making, is to
know the best love making
positions to use during sexual
intercourse. Most of us, if we are
honest with ourselves, tend to
stick to the missionary position
during sex, as this tends to be
the easiest option and the
common thing to do, but did you
know that most woman
fantasise about having sex in lots
of different positions.
Experts admit that one of the
main secrets to love making is to
spice up your sex life by trying
out new positions, and if you did,
t know there are hundreds of
different sexual positions you
can experiment with, ranging
from nice and easy ones to the
athletic ones were a good rate of
physical fitness will be essential.
I have decided to focus on 4 of
the best love making positions
below, which if you start to
experiment with right away, will
send your lovemaking to the next
level and will have you on course
to mastering one of the most
important secrets of love making.
THE BELLY FLOP POSITION.
With this sexual position, the
woman will lie on her stomach,
taking her weight on her
forearms. She will bend one of
his legs out to the side and the
man will position on top of her
and enter her from behind. When
using this position with your
partner, you should place a
pillow under her hips so that her
pelvis is angled and you have a
better chance to hit her g-spot
and cause orgasm. Be sure to
extend your arms to keep the
weight off her. The reason why
the belly flop is regarded as one
of the best love making position
is due to it, s ease of use and it, s
ability to cause orgasm for the
female.
THE CLIP POSITION.
This sexual position starts off
with the man lying down with
his legs outstretched. His partner
will sit on top of him, allowing
him to penetrate her. The
woman will lean back, allowing
the man to stimulate her clitoris
with his free hands, giving her
greater pleasure. Woman of all
ages love this position due to the
extreme pleasure it gives them
from cliteral stimulation from
there partner as well as
intercourse.
DOGGY POSITION.
With this position, the girl will go
down on all fours, tilting her hips
slightly towards the ceiling. The
man will then position within
sucking and licking distance of
her vulva. This position is great if
you and your partner want to
experience something kinkier
and is a sure fire way to create
orgasm for the female.
THE RIGHT ANGLE POSITION.
For this position, the woman will
lie on her back with her bottom
at the edge of a table or a bed.
The man can place a cushion at
the back of the woman to make
her feel more comfortable. The
man will then enter her,
caressing her breasts and clitoris.
If the woman grab the mans
pelvis with her ankles crossed
and he presses himself against
her, the pressure will mount,
giving very powerful stimulation
for both parties. She will feel very
pleasurable as she will be able to
feel every movement of your
manhood.
As with all things in life, practise
makes perfect, and if you and
your partner start to experiment
in some of the best love making
positions as stated above, then i
can assure you will have found
one of the major secrets of love
making there is today, and as a
result your sex life will drastically
improve.
I have been researching and
studying all aspects of love
making secrets for some time
now, and have recently set up
this
blog which offers excellent
tips, eBooks and a whole lot
more to improve your sex life.
secrets of love making, is to
know the best love making
positions to use during sexual
intercourse. Most of us, if we are
honest with ourselves, tend to
stick to the missionary position
during sex, as this tends to be
the easiest option and the
common thing to do, but did you
know that most woman
fantasise about having sex in lots
of different positions.
Experts admit that one of the
main secrets to love making is to
spice up your sex life by trying
out new positions, and if you did,
t know there are hundreds of
different sexual positions you
can experiment with, ranging
from nice and easy ones to the
athletic ones were a good rate of
physical fitness will be essential.
I have decided to focus on 4 of
the best love making positions
below, which if you start to
experiment with right away, will
send your lovemaking to the next
level and will have you on course
to mastering one of the most
important secrets of love making.
THE BELLY FLOP POSITION.
With this sexual position, the
woman will lie on her stomach,
taking her weight on her
forearms. She will bend one of
his legs out to the side and the
man will position on top of her
and enter her from behind. When
using this position with your
partner, you should place a
pillow under her hips so that her
pelvis is angled and you have a
better chance to hit her g-spot
and cause orgasm. Be sure to
extend your arms to keep the
weight off her. The reason why
the belly flop is regarded as one
of the best love making position
is due to it, s ease of use and it, s
ability to cause orgasm for the
female.
THE CLIP POSITION.
This sexual position starts off
with the man lying down with
his legs outstretched. His partner
will sit on top of him, allowing
him to penetrate her. The
woman will lean back, allowing
the man to stimulate her clitoris
with his free hands, giving her
greater pleasure. Woman of all
ages love this position due to the
extreme pleasure it gives them
from cliteral stimulation from
there partner as well as
intercourse.
DOGGY POSITION.
With this position, the girl will go
down on all fours, tilting her hips
slightly towards the ceiling. The
man will then position within
sucking and licking distance of
her vulva. This position is great if
you and your partner want to
experience something kinkier
and is a sure fire way to create
orgasm for the female.
THE RIGHT ANGLE POSITION.
For this position, the woman will
lie on her back with her bottom
at the edge of a table or a bed.
The man can place a cushion at
the back of the woman to make
her feel more comfortable. The
man will then enter her,
caressing her breasts and clitoris.
If the woman grab the mans
pelvis with her ankles crossed
and he presses himself against
her, the pressure will mount,
giving very powerful stimulation
for both parties. She will feel very
pleasurable as she will be able to
feel every movement of your
manhood.
As with all things in life, practise
makes perfect, and if you and
your partner start to experiment
in some of the best love making
positions as stated above, then i
can assure you will have found
one of the major secrets of love
making there is today, and as a
result your sex life will drastically
improve.
I have been researching and
studying all aspects of love
making secrets for some time
now, and have recently set up
this
blog which offers excellent
tips, eBooks and a whole lot
more to improve your sex life.
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